wellness

Depression and yoga: A simple and natural way to overcome stress

16 Jun 2025

In today’s fast-paced world, our lifestyles have become extremely busy and stressful. Pressures from work, family responsibilities, social expectations and constant competition weigh heavily on our minds. While modern technology has made life more convenient, it has also contributed to increased stress and mental health challenges. Among these challenges, depression...

Harmony systems shares innovative office décor trends to boost workplace productivity

22 May 2025

As companies across India continue to redefine the modern workspace, Harmony Systems, a leading name in integrated workplace design and solutions, unveils the latest office décor ideas aimed at enhancing productivity, wellness, and employee engagement. Today’s most successful offices go far beyond aesthetics—they are intentionally designed to drive performance. We...

Wellness Influencers and Vaccine Opposition: A Growing Concern

24 Dec 2024

The rise of wellness influencers has greatly impacted social media platforms, especially regarding health and lifestyle trends. While many of these influencers provide valuable information on improving physical and mental well-being, a growing concern is their role in spreading vaccine misinformation. Research suggests that wellness influencers, particularly those with large...

Sacred Synergy of Your Birthdate & Ayurveda

05 Nov 2024

A Path to Health Through Linking Your Birth Number and Ayurvedic Wisdom : The Occult Connection Between Numerology and Ayurveda By Jyotsnaa G Bansal Each human is born on a specific date, marking their unique entry into the world. This date is more than just a calendar moment; in numerology,...

Transforming health with foods: Why food is the best medicine

14 Oct 2024

As World Food Day approaches, it’s an important reminder of how the food we consume has the power to support health, prevent disease, and enhance overall well-being. The concept of "food is medicine" highlights the idea that certain foods provide more than just basic nutrition; they offer functional benefits that...

The Healing Power of Herbal Teas: A Natural Path to Wellness

14 Aug 2024

In the realm of beverages, herbal tea stands out as a timeless and cherished choice for those seeking a natural way to enhance their well-being. Unlike traditional teas derived from the Camellia sinensis plant, herbal teas, are crafted from a variety of dried leaves, seeds, grasses, nuts, barks, fruits, flowers,...

City Trends vs. Rural Traditions: Aligning your Brand with Regional Preferences

07 Aug 2024

In the Fast-Moving Consumer Goods (FMCG) sector, understanding and catering to regional preferences is key to success. Urban and rural areas often show distinct consumption behaviours. Recent NielsenIQ data highlights a notable shift in these patterns. From March 2023 to 2024, FMCG volume growth in rural markets rose by 7.6%...

Jaipur’s Legacy Of Health – A Cultural Fitness Revolution

27 Jul 2024

The growth of Rajasthan is not just confined to heritage and culture but also has been growing as a hub of health and fitness. This agenda forward has helped evolve Jaipur, the pink city has immensely done a lot in combating fitness issues by leading a health and wellness for...

Smart Snacking: Satisfy your ‘Midnight Cravings’ in a healthy way

27 Jan 2024

Late-night cravings can be tempting, but succumbing to unhealthy snacks can impact both your sleep and overall well-being. However, the good news is that satisfying midnight cravings doesn't have to derail your health goals. Let's explore smart and nutritious options to indulge your late-night appetite without compromising your health. Choose...

Recent Study on behavior patterns of people achieving weight loss clinically

12 Jul 2023

Recent research published in the Journal of the American Heart Association looked at the information on more than 20,000 American adults, found out that eating better and exercising more leads to weight loss that lowers the risk of heart disease rather than skipping meals and taking diet pills. The study...

1 2 »

Advertisement · Scroll to continue