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The Magic of Intention

September 7, 2024, 2:58 am

Intention without action is simply daydreaming or wishful thinking …

Every act we perform, consciously or not, has behind it an intention. Intentions are words and feelings, and like a compass they guide our actions/behaviour to our goals for the day. Intentions are the ‘WHATs’: What should I do/eat/buy today? Motives are the ‘WHYs’ behind the intention. They drive and motivate us and give meaning and purpose to our choices. Having intentions is like going to a supermarket with a list so that we are less likely to be distracted, and can stay focussed and efficient. However, should we be distracted, then intentions work like a GPS that can reroute and guide us to our destination.

Studies in psychology show that intentions are powerful thoughts and feelings. Whatever clear intention we have, sooner or later we will verbalise it. Those words will reveal our attitude and impact our behaviour. For example: a simple intention – “I want to rest all day today” will reflect our attitude for the day and impact our behaviour.

We may try to cloak our intentions, but our words, attitude, and behaviour will reveal them. No matter how polite and logical a salesperson may be, if he is driven by a desperate intention to make a sale at any cost, that intention will be felt and his attitude will make us uncomfortable; we would defend ourselves, confront him, or walk away with a polite thank you.

The impact of intentions on our brain: Today science speaks of the neuro-plasticity of the brain; that is, its ability to adjust and adapt to new learning at any age. If we have an intention to learn to meditate to become more peaceful and less reactive, the brain will attract ‘natural attention’ and bring awareness to us in our situations. A new calm attitude will gradually impact our behaviour.

Setting powerful intentions: Journalling our thoughts and emotions daily without self-judgement can bring clarity and a sense of liberation. Vision boards in cut-out images bring a three-dimensional feeling to our intentions. Positive affirmations such as “I am beautiful…, healthy…, healed…”, with visualisations using our five senses can actualise our intentions.

The power of our mind can access unlimited resources. Whatever we visualise can be actualised. A positive or negative intention is a deliberate effort and the manifestation is simply the result. The question then arises, if I can actualise anything that I intend, then what is the role of fate or destiny?

Man proposes and God disposes, goes the saying. Although our mind has the power to attract and accomplish what we want, there are forces beyond our control that come into play and must be respected. For example, we want a perfect holiday, but a natural calamity such as an earthquake or flood may not allow it. Or, we build a dream home for our family, only to lose it months later due to a natural disaster. That is fate or destiny at play.

The next question that arises is, if we are that powerful and can realise our deepest intentions, then what is the role of God, the universe, and divine powers? Manifestation of our intentions through spiritual faith is to invite God or the universe to be the co-creator in our life. Faith and surrender to God influence the outcome. Therefore, there is more likely to be acceptance of the outcome, with the understanding that the universe is offering us something better. This mental state brings humility, the feeling of being blessed, and resilience in our efforts.

What then, is the art of meditation? Meditation follows the same principles as the above. It begins with a positive intention, followed by high-vibration words and affirmations with visualisation to transform the self into a better and calmer person than you are now.
Here is the magic recipe: Your intention is like a magic wand that you point at the universe to seek its assistance and blessings as a co-creator to realise your desires, while respecting and being in awe of the laws of nature.

Meelu G Wadhwani is a teacher of Rajyoga, based in Dubai, and the founder of www.abundance365.net

Who are we?

September 7, 2024, 2:48 am

Our natural inclination is to see the world from a materialistic point of view. But when consciousness is brought into the picture, we gain a new and enlightening perspective. Consciousness is usually sought to be understood as a physical phenomenon, in terms of its relation to the body and the brain. But this approach is illogical and cannot accurately explain the truth beyond a point because that which is non-physical or metaphysical cannot be correctly known from the physical point of view. Consciousness can be understood only through consciousness, or direct personal experience.

The entity having this personal experience is the soul, the sentient being which brings life to the body made up of inanimate matter. The atoms that constitute the body are fundamental components of matter, and while they interact with each other through physical and chemical processes, they lack the characteristics typically associated with living beings, such as awareness and intent.

The soul is a subtle, tiny, sentient point of light. Tiny here means smaller than the smallest particle – the soul cannot be seen or measured under a microscope, because it is a metaphysical entity. The soul is immortal and indivisible. Life begins when the soul enters a foetus in a mother’s womb. When the soul leaves, the body dies.

In the body, the soul resides in the brain, near the hypothalamus, which plays a key role in essential bodily functions, including temperature regulation, hormone regulation, and maintaining a stable internal environment despite external changes. It is from here that the soul controls the body and expresses itself through it.

The soul has three subtle faculties – the mind, which thinks; the intellect, which analyses, discerns, and makes decisions; and latent tendencies or habits, which are called ‘sanskars’ in some Indian languages. Each soul is unique in its capabilities, which may vary over time.
The first and foremost quality of the soul is that it is sentient. Apart from thinking, it can imagine, dream, and rewind recorded memories. Emotions are experienced by the soul, not the body.

The soul uses the body to perform various tasks, many of them consciously and deliberately, and others involuntarily. It is the soul who sees, hears, tastes, smells, and senses through the sense organs. Tiredness and sleepiness are experienced by the soul, which can then withdraw from physical sensations and rest in sleep. During sleep, the soul ‘sees’ dreams with the mind’s eye. The soul remembers or forgets facts and experiences.

Willpower, attitude, and intelligence are all attributes of the soul. Underlying these are the soul’s seven basic virtues: truth, peace, love, purity, strength, joy, and bliss. These traits foster other desirable qualities like compassion, generosity, and sweetness. A person is in a good frame of mind as long as the basic virtues are maintained. When the soul moves away from its natural qualities, vices such as lust, anger, and greed arise. They, in turn, breed negative traits like dishonesty, jealousy, and hatred.

It is to be noted that the above are all characteristics of a sentient being; none of them can be the attribute of a merely physical entity, be it the brain or any other part of the body. What does that tell us about who we are – a collection of atoms and cells, or something more?

B.K. Girish, an engineer by profession, has been a student of Rajyoga with the Brahma Kumaris for 40 years. After working in various IT companies, he now devotes his time to spiritual service, including scripting short films on spiritual subjects.

Can Plastic Cause Autism? New Study Provides Insights

August 16, 2024, 5:19 am

Recent research has stirred significant discussion about the potential link between plastic chemicals and autism spectrum disorders (ASD). As plastic products become increasingly ubiquitous in our daily lives, concerns about their impact on health, particularly on developmental conditions like autism, have gained traction.

A new study aims to clarify whether exposure to chemicals commonly found in plastics might contribute to the development of autism. This research builds on previous findings suggesting that certain plastic additives, such as phthalates and bisphenol A (BPA), may disrupt endocrine functions and impact neurodevelopment.

Key Findings of the Study

The study involved analyzing data from a large cohort of pregnant women and their children, focusing on the levels of plastic chemicals in their environment. Researchers employed advanced analytical techniques to measure chemical exposures and their correlation with autism diagnosis.

One of the significant findings is that elevated levels of specific plastic chemicals were associated with a higher risk of developing autism. For instance, phthalates, which are used to make plastics more flexible, and BPA, a component of many plastic products, were found in higher concentrations in the urine of mothers who had children diagnosed with ASD.

However, the study also emphasizes that while there is an association, it does not establish a direct causative link. Autism is a complex condition influenced by a range of genetic and environmental factors. The research suggests that plastic chemicals could be one of many contributing factors, rather than a sole cause.

Mechanisms of Influence

The researchers propose several mechanisms through which plastic chemicals might influence neurodevelopment. Phthalates and BPA are known to interfere with hormone regulation, which plays a crucial role in brain development. Disruptions in these hormonal pathways during critical periods of development could potentially affect neurodevelopmental outcomes.

Public Health Implications

The study’s findings highlight the need for further research to understand the full extent of the relationship between plastic chemicals and autism. It also underscores the importance of regulating and minimizing exposure to potentially harmful substances.

For the public, the study serves as a reminder to consider reducing exposure to plastic products, especially those that are known to contain harmful chemicals. Choosing products labeled as free of phthalates and BPA, using alternatives such as glass or stainless steel, and being mindful of plastic usage can contribute to a healthier environment.

Conclusion

While the new study offers valuable insights into the potential links between plastic chemicals and autism, it also reinforces the complexity of autism as a multifactorial condition. Continued research is essential to unravel the intricate interactions between environmental exposures and genetic predispositions. In the meantime, increasing awareness and adopting safer practices can help mitigate potential risks associated with plastic chemicals.

8 Essential Tests for Smokers to Consider

August 15, 2024, 3:58 am

Smoking is linked to serious health risks, including lung disease, heart disease, and other life-threatening conditions. To protect yourself and your loved ones, quitting smoking is crucial. Smoking increases the risk of severe health issues for both smokers and those around them.

Dr. Rakesh Kumar Sharma, Head of Medical Oncology at SHALBY Sanar International Hospitals in Gurugram, advises that smokers should undergo the following eight essential tests:

Chest X-Ray: This vital test provides an image of your chest, helping detect any smoking-related issues.
Spirometry: Also known as a Pulmonary Function Test (PFT), this simple breathing test measures how well air moves in and out of your lungs by having you blow and inhale into a machine.
CT Scan: A Low-Dose Computed Tomography (LD-CT) scan is crucial for identifying major issues like lung cancer early. It provides detailed images to help diagnose problems at an earlier stage.
High-Sensitivity C-Reactive Protein (Hs-CRP) Test: This blood test measures C-Reactive Protein levels to assess general inflammation in your body, helping to evaluate your risk for heart disease and stroke.
Electrocardiogram (ECG): An ECG monitors your heart’s rhythm and can detect potential heart issues early, which is particularly important for smokers.
Diabetes Screening: Smoking increases insulin resistance and blood sugar levels, making diabetes screening an important test for smokers.
Vitamin D Blood Test: Smokers over 40 should get this test as they often have lower Vitamin D levels, which can impact overall health.
Kidney Function Tests: Smoking can increase the risk of chronic kidney disease (CKD), especially if you have diabetes or heart disease. As CKD often has no early symptoms, regular screening is essential.

Understanding the impact of smoking on your health and seeking professional help can make a significant difference. Early detection through these tests can be life-saving, and quitting tobacco can greatly improve your quality of life.

The dangers of uncontrolled blood sugar

August 13, 2024, 3:21 am

Blood sugar is the body’s primary energy source. Insulin plays a key role in regulating the blood glucose level and keeps it within a normal range. Uncontrolled blood sugar also known as Dysglycemia is when insulin doesn’t work as it should, and (blood sugar) glucose stays in the blood. This creates high blood sugar, known as hyperglycemia. Blood sugar can also go too low. This is a condition known as hypoglycemia.

Hyperglycemia in Diabetes:
Resistance to the action of insulin or deficiency of insulin can lead to hyperglycemia

Common complications of High Blood Sugar
= Diabetic Retinopathy
Diabetic Retinopathy affects the eye, especially the blood vessels around the retina, leading to vision loss or blindness.
= Diabetic Nephropathy
Diabetic Nephropathy affects the kidneys, causing them to lose function, leading to kidney failure over time, requiring dialysis or transplant.
= Diabetic Neuropathy
Diabetic Neuropathy affects the nerves, causing numbness in the feet, legs, hands, or arms. It can further damage nerves, affecting the digestive, reproductive, urinary systems and heart.
= Diabetic Foot-Ulcers
Diabetic Foot Ulcers are open sores that develop on different parts of the feet due to nerve damage, poor blood circulation, and infection. They can be very difficult to heal and, when left untreated, can lead to gangrene or amputation.

=Heart attack and stroke
High blood sugar for a period can damage the blood vessels. This may lead to heart attacks and strokes.

Hypoglycemia in Diabetes:
This is often related to medications for diabetes treatment or when the intake of sugar is insufficient or delayed
Common complications of Low Blood Sugar
=Symptoms
Low blood sugar causes hunger, shakiness, sweating, dizziness, headache, confusion, irritability, or fainting
=Brain Damage
Low blood sugar can deprive the brain of oxygen and sugar, damaging brain cells and causing cognitive impairment or neurological disorders.

=Coma
Low blood sugar causes loss of consciousness that can further result in brain damage, organ failure, or death.

=Cardiac Arrest
Low blood sugar can affect the heart rhythm and blood pressure, causing cardiac arrhythmias, heart attack, or cardiac arrest.
Ways to control High Blood Sugar
=Adhere to the outlined treatment plan
=Monitor the blood sugar levels regularly
=Exercise regularly and stay physically active
=Drink plenty of water and have a balanced diet
=Manage stress and practice relaxation techniques

Ways to control Low Blood Sugar
=Limit or avoid alcohol intake
=Avoid skipping meals or fasting
=Carry a source of fast-acting sugar tablet
=Wear a medical alert bracelet or necklace
=Supervise the blood sugar levels at intervals

Blood Sugar is a vital component of the body’s metabolism and health. However, it causes irreversible damage to various organs and systems when it becomes too high or too low. Therefore, it is essential to maintain an active and healthy lifestyle and follow the treatment plan prescribed by healthcare experts to prevent or manage dysglycemia. While it may prove to be difficult, patients can seek guidance from peer groups, support programs and associations that provide education and support for people living with diabetes or prediabetes. Humrahi helps patients understand their condition, monitor their blood sugar, follow a balanced diet, exercise regularly, and adhere to treatment plans. Humrahi also connects patients with peers, mentors, and experts who can offer emotional and practical support and motivate them to achieve their health goals and live healthier lives.

The author is the MBBS MD, FRCP (London, Glasgow), FACP (USA) Esani Diabetic Centre, Tolichowki, Hyderabad.

Debunking common myths and misconceptions about organ donation

August 13, 2024, 3:20 am

Organ donation is a vital medical practice that offers hope and life to those suffering from severe organ failure. However, many myths and misconceptions surround organ donation, which can deter people from becoming donors. Let’s address and debunk some of these prevalent myths.

Myth 1: “If I register as an organ donor, doctors won’t try as hard to save my life.”
This misconception is unfounded. Medical professionals are dedicated to saving lives and only consider organ donation after all efforts to save a patient’s life have been exhausted. The decision to donate organs is separate from the treatment and care provided to a patient.

Myth 2: “Organ donation is a painful process for the donor.”
Organ donation occurs only after death, so it does not involve any pain or discomfort for the donor. The procedure is conducted with respect and dignity, ensuring that the donor’s body is treated with the utmost care.

Myth 3: “I’m too old or have a medical condition, so my organs won’t be useful.”
Age and medical conditions do not automatically disqualify someone from being an organ donor. Organs are assessed individually for their suitability, and many people with chronic conditions or advanced age have successfully donated organs that have saved lives.
Myth 4: “You have to be a perfect match to donate organs.”

Perfect matches are not always necessary for organ donation. Medical teams use a range of criteria, such as blood type and tissue compatibility, to find suitable matches. Many successful transplants occur with less-than-perfect matches.

Myth 5: “Organ donation is too complicated and expensive.”
The costs associated with organ donation, including medical expenses and transplant procedures, are covered by the recipient’s insurance. Families of donors do not incur additional costs due to donation.

Myth 6: “My organs will be removed too soon.”
Organ removal occurs only after a patient has been confirmed deceased through strict medical protocols. The procedure is carried out with meticulous attention to legal and ethical standards.

Myth 7: “Organ donation is only beneficial to those on a transplant list.”
Organ donation benefits many individuals. For example, a single donor can save up to eight lives through organ donation and improve the lives of many others through tissue donation. Additionally, the availability of organs can advance medical research and improve transplant techniques.

Myth 8: “Organ donors are not allowed to have open-casket funerals.”
Organ donation does not prevent an open-casket funeral. The procedure is carried out with care, and the body is restored to a state that allows for traditional funeral services, respecting the wishes of the donor and their family.

Myth 9: “Organ donation requires a long recovery period for the donor’s family.”
Organ donation does not affect the donor’s family in terms of recovery time. The process is managed with minimal impact on the family’s emotional or physical well-being, focusing on respecting the donor’s wishes and facilitating a dignified process.
Myth 10: “Individuals with tattoos cannot donate organs.”

Yes, you can donate organs even if you have tattoos. Tattoos themselves do not disqualify you from being an organ donor. However, there are some considerations. For instance, if you have a tattoo that was done with non-sterile equipment or if you have a history of certain infections or diseases, this might affect your eligibility. But in general, having tattoos is not a barrier to organ donation.

The truth is that organ donation is a compassionate and respectful process that follows stringent medical and ethical guidelines. It offers a chance to make a profound difference in the lives of those in need, and every registered donor has the potential to save multiple lives. By embracing accurate information and overcoming misconceptions, we can encourage more individuals to consider organ donation, ultimately helping to bridge the gap between those waiting for transplants and the life-saving organs they desperately need.

The author is the General Medicine at Apollo Spectra Hospital, Chennai.

Healing your leaky gut with functional ingredients

August 13, 2024, 2:51 am

Leaky gut syndrome, also known as increased intestinal permeability, occurs when the gut lining’s tight junctions become compromised. This allows undigested food particles, toxins, and bacteria to seep into the bloodstream, triggering inflammation and potentially leading to various health issues, including inflammatory bowel disease, obesity, and heart disease.

Although leaky gut can result from multiple factors such as stress, medications, and an unhealthy diet, there’s good news: certain functional ingredients can help repair the gut lining and restore intestinal health.

A crucial dietary approach for managing leaky gut is to avoid foods that can aggravate the condition. It’s beneficial to limit intake of sugar, refined carbohydrates, and unhealthy fats, which can increase intestinal permeability. Instead, focus on consuming ample dietary fiber from vegetables, fruits, and whole grains. Fiber supports beneficial gut bacteria and promotes the production of short-chain fatty acids essential for gut health.

Probiotics are also vital in healing leaky gut. These beneficial bacteria play a key role in maintaining the gut lining’s integrity, regulating immune function, and fostering the growth of other health-promoting microbes. Incorporate probiotic-rich foods like yogurt, kefir, and fermented vegetables into your diet, or consider a high-quality probiotic supplement to bolster gut health.

Herbs and spices can offer additional support in healing leaky gut. For instance, ginger has been found to modulate inflammatory pathways and exhibit antimicrobial properties, making it a valuable addition to a gut-friendly diet. Peppermint oil is another effective remedy, particularly for irritable bowel syndrome, which is often associated with increased intestinal permeability.

Mushrooms are another functional ingredient worth mentioning. Many varieties contain prebiotic polysaccharides that nourish the gut microbiome and aid in producing anti-inflammatory short-chain fatty acids. Mushrooms also play a role in immune system modulation and have been shown to offer protective effects against conditions like nonalcoholic fatty liver disease and obesity, which are often linked to leaky gut.

Incorporating these gut-healing ingredients into your diet can significantly contribute to restoring intestinal integrity and improving overall health. However, it’s important to remember that healing leaky gut is a gradual process. For personalized advice and to ensure the best approach for your specific health needs, consult with a healthcare professional. By combining these dietary strategies with professional guidance, you can make meaningful strides toward achieving lasting gut health and overall well-being.

The dangers of fat-dissolving lipolysis injections: What doctors want you to know

August 13, 2024, 2:46 am

Lipolysis injections, also known as “fat-dissolving injections”, have been gaining popularity in recent years as a way to get rid of unwanted fat in certain areas of the body. These injections work by injecting a solution directly into the fatty tissue, causing the fat cells to break down and be eliminated by the body. While this may sound like a quick and easy way to achieve a slimmer figure, doctors want patients to know about the potential dangers of this procedure.

One of the main concerns with lipolysis injections is the lack of regulation and research surrounding them. While other cosmetic procedures, such as liposuction, have been extensively studied and regulated, lipolysis injections have not undergone the same level of scrutiny. This means that the long-term effects and potential risks of these injections are not well understood.

Furthermore, there have been reports of serious complications from lipolysis injections, such as skin ulcerations, scarring, and even tissue death. These side effects can occur due to the injection of too much solution or improper technique, which can lead to damage to surrounding tissues. In some cases, these complications may require corrective surgery or leave permanent disfigurement.

Another concern with lipolysis injections is the use of unlicensed or inexperienced practitioners. Many patients seek out these injections from spas or unlicensed providers, which can put them at a higher risk for complications. Only a licensed and trained medical professional should perform these injections, as they have the necessary knowledge and expertise to minimize the risks and ensure proper technique.

In addition, lipolysis injections may not be appropriate for everyone. Patients with certain medical conditions, such as diabetes, liver disease, or blood clotting disorders, may not be good candidates for this procedure. It is important for patients to disclose their full medical history to their doctor before undergoing any cosmetic procedure.

Furthermore, it is important for patients to have realistic expectations when considering lipolysis injections. This procedure is not a substitute for a healthy diet and exercise, and it should not be seen as a quick fix for weight loss. In fact, the injected fat may return in other areas of the body if proper lifestyle changes are not made. Additionally, lipolysis injections are not effective for large areas of fat and are generally recommended for small trouble spots.

While lipolysis injections may seem like a tempting solution for unwanted fat, it is important for patients to be aware of the potential dangers associated with this procedure. Patients should only consider this procedure if performed by a licensed and experienced medical professional and after fully understanding the risks and limitations. It is also crucial to maintain a healthy lifestyle to achieve long-term results. As always, it is best to consult with a doctor who can provide individualized advice and recommendations based on a patient’s specific needs and concerns.

The author is the Lead Consultant at Plastics & Aesthetics Centre, CK Birla Hospital and the Director of Imperio Clinics, Gurgaon

Human-elephant clash kills over 70 humans, 80 elephants

March 16, 2023, 4:50 pm

The human-elephant conflict in Assam takes place at regular intervals. As per the report, clashes between the two different creatures claim the lives of 70 people and 80 pachyderms every year, state Forest Minister Chandra Mohan Patowary said on Thursday.

He went on to say in the assembly that the state government has to pay approximately Rs 8–9 crore in compensation due to the damages caused by the elephants.

In replying to a question, he said that humans have been gradually occupying the natural habitats of the biggest mammals of earth, which has forced the animals to move into populated areas in search of food, leading to conflict with humans.

The minister further added that, as a result, property is also being damaged. Currently, more than 5,700, elephants are residing in Assam, he said.

Overall, 509 elephants died of natural causes, while 209 succumbed to strange reasons, 102 were electrocuted, and 65 and 40 died of train accidents and poisoning, respectively. While 18 elephants lost their lives after being hit by lightning in recent years.

The minister also informed that 34.21 percent of the state is covered by forest, as per the Forest Survey of India’s 2021 report.

Jacinda Ardern shocks New Zealand; to step down as New Zealand Prime Minister

January 19, 2023, 1:10 pm

New Zealand Prime Minister Jacinda Ardern made a shock announcement on Thursday and said she had “no more in the tank” to continue leading the country and will step down from the top job no later than February.

“Jacinda Ardern says she will not be seeking re-election this year, and her last day as prime minister is 7 February. The 2023 general election will take place on 14 October,” tweeted New Zealand media.

Meanwhile, PM Ardern made this shocking decision after five and a half years in office, while leading New Zealand through the coronavirus pandemic.

“This summer, I had hoped to find a way to prepare for not just another year, but another term, because that is what this year requires. I have not been able to do that,” PM Ardern said.

“I know there will be much discussion in the aftermath of this decision as to what the so-called ‘real’ reason was… The only interesting angle you will find is that after going on six years of some big challenges, that I am human,” PM Ardern continued.

PM Ardern further stated, “Politicians are human. We give all that we can, for as long as we can, and then it’s time. And for me, it’s time.”

Moreover, on Sunday, the ruling New Zealand Labour Party will vote for a new leader, and that party leader will remain Prime Minister until the next general election.

“I am leaving because with such a privileged job comes a big responsibility. The responsibility to know when you are the right person to lead – and also when you’re not,” PM Ardern said.

PM Ardern, on the other hand, is one of the world’s youngest female leaders and one of only a few to have given birth while in office.

US: Protests held over China’s human rights abuses

December 11, 2022, 2:22 pm

Various US ethnic groups including members of the Tibetan and Uyghur community protested against the Chinese government’s rights abuses in cities on the West Coast of the United States.

On December 10, protests were conducted in Portland, Oregon, and Seattle, Washington, in observance of Human Rights Day. Numerous protesters gathered in front of the Chinese Consulate General in San Francisco despite adverse weather that included heavy rain and strong gusts. I-5, a famous expressway, was the scene of protests in Seattle and Portland’s downtown. Protests against China are being held for the first time in Seattle and Portland.

In support of the most recent anti-Covid rally held in China, some protesters were spotted in various places with blank sheets of paper in their hands.

Chinese protesters holding blank pieces of paper have come to represent the widespread movement against the country’s draconian zero-Covid policy.

According to CNN, the numerous critical posts, news articles, and outspoken social media profiles that were removed from the internet are analogies for white papers.

Global demands to support the protestors and take action against the Chinese government have been sparked by China’s crackdown on anti-Covid demonstrations.

In response to these protests that took place on International Anti-Corruption Day and the eve of International Human Rights Day, the United States is taking the following steps to encourage global accountability for corruption and human rights violation.

The US Department of Treasury reported on Friday that sanctions had been imposed against two Chinese officials for grave violations of human rights in the Tibet Autonomous Region (TAR). The list includes Chinese officials Zhang Hongbo (Zhang) and Wu Yingjie (Wu).

According to the US Treasury Department, Wu Yingjie oversaw stability initiatives while serving as the TAR Party Secretary between 2016 and 2021.