Committing to a healthier lifestyle for 30 days can bring about noticeable changes in your body and overall well-being. A…
In a recent viral Instagram post, Bry, an American fitness coach and tech professional, shared an intriguing observation about the…
Recently, content creators have been filming videos inside public transportation systems like the Delhi Metro and the Mumbai Local train.…
“Sitting down immediately after running isn’t recommended because your body needs a gradual transition from high-intensity exercise to a resting…
The Assam Police has initiated its Body Mass Index (BMI) assessment for 2024 in Guwahati, aiming to monitor and improve…
Zerodha co-founder Nikhil Kamath shared a photo on Budget day that was intended to reflect his reaction to the Union…
Intermittent fasting refers to a pattern of eating and fasting in a day. Intermittent fasting basically focuses on the time…
Milind Soman epitomizes the saying 'age is merely a number.' Renowned as a model, actor, and wellness advocate, he is…
A 32-year-old man tragically died after experiencing a severe headache while at a gym in Varanasi on Wednesday. The man,…
It's common knowledge that nearly all Bollywood celebrities prioritize fitness, and Shilpa Shetty Kundra is no exception, diligently adhering to…
Actor Hrithik Roshan wrote a statement about his hardships as he transformed himself and provided a glimpse of his fitness…
In this exclusive interview, actress Soha Ali Khan shares her deep insight about fitness and well-being. She also talks about…