anxiety

Depression and yoga: A simple and natural way to overcome stress

16 Jun 2025

In today’s fast-paced world, our lifestyles have become extremely busy and stressful. Pressures from work, family responsibilities, social expectations and constant competition weigh heavily on our minds. While modern technology has made life more convenient, it has also contributed to increased stress and mental health challenges. Among these challenges, depression...

Depression & Your Birthdate: Numerology’s Path to Healing & Mental Peace

09 Apr 2025

Life moves fast, and depression often sneaks in without warning. The pressure to succeed, emotional setbacks, constant comparisons, money problems, unstable relationships, unfulfilled dreams can lead to stress, anxiety and a lingering sense of emptiness. Depression affects individuals differently It may appear as persistent fatigue, mood swings, frustration or a...

Patient-Centered Reports: Easing Anxiety and Empowering Health Decisions

07 Jan 2025

In today’s healthcare landscape, effective communication between healthcare providers and patients is more important than ever. One of the primary challenges in healthcare communication involves how patients understand and interpret their medical test results. Often, medical reports are filled with technical jargon, complex data, and references that patients may struggle...

Top Causes of Anxiety in America: What’s Driving the Surge?

25 Dec 2024

Americans' Top Causes of Anxiety Revealed: Understanding the Root Causes and How to Cope Anxiety is a prevalent issue affecting millions of Americans, with the causes varying widely from environmental factors to genetic predispositions. The rise in anxiety disorders in recent years can be attributed to a number of factors,...

“Everyone Is Scared”: Ariana Grande’s Boyfriend Expresses Anxiety Over Her Health

01 Dec 2024

As concerns mount over Ariana Grande’s well-being, a source close to the singer and her boyfriend, Broadway star Ethan Slater, has shared that he feels "helpless" amid the ongoing situation. The pair, who have been under the spotlight while promoting their latest release 'Wicked', which debuted in theaters on November...

Feeling Anxious After Drinking? Here’s The Science Behind ‘Hangxiety’

25 Oct 2024

You had an amazing night out, but as morning arrives, anxiety sets in: your heart races, and you find yourself replaying every conversation from the previous night. This sensation, referred to as hangover anxiety or ‘hangxiety,’ affects approximately 22 percent of social drinkers. While some may experience only mild unease,...

Does Telling Kids To “Hurry Up” Cause Anxiety?

04 Oct 2024

Hurried Child Syndrome, a term coined by psychologist Dr. David Elkind in 1981, refers to when children are pushed to grow up too fast. This includes overscheduling, pressure to achieve, or expecting children to act older than they are. However, it’s not an official mental health diagnosis, and evidence for...

Breast cancer: The overlapping realities of physical and mental health

20 Sep 2024

Breast cancer, a leading cause of cancer-related deaths among women worldwide, is not just a physical battle but a profound emotional journey. The impact of this disease extends far beyond the physical symptoms and treatment side effects, significantly affecting mental health. This article explores the intricate relationship between breast cancer...

Understanding Anxiety: The Hidden Struggles And Myths That Shape Our Perceptions

26 Jul 2024

Anxiety is a common emotional response that can range from mild unease to intense fear or panic. It is a natural reaction to stress and can be beneficial in some situations, prompting us to stay alert and take appropriate action. However, when anxiety becomes excessive or chronic, it can interfere...

Study: Anxiety And Depression Could Lead To A 70% Higher Risk Of Deep Vein Thrombosis

20 Jul 2024

A recent study has revealed that anxiety and depression can increase the risk of developing a serious blood clotting condition called deep vein thrombosis (DVT) by nearly 50%. The research, conducted by scientists at Massachusetts General Hospital in the US, found that mental health issues like anxiety and depression can...

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