Spiritually Speaking

BECOME DEPRESSION-PROOF

11 Jun 2022 06:36 AM IST

A recent University of Notre Dame study of 103 pairs of room-mates found that negative thinking patterns can be passed from one person to another. Misery does love company! Just like the virus, negative thoughts can be contagious. It is called “cognitive vulnerability”. The mindset that the stressful life events

THE POWER OF HARMONY

11 Jun 2022 06:35 AM IST

Thinking of creating a world of harmony – is to enjoy this game of life Although the world may seem as though it is falling apart and is fragmented, challenging and uncertain, the wonder is, that even though we were recently forced into physical separation, we found a way to

WIN-WIN FORMULA FOR A HAPPY LIFE

11 Jun 2022 06:34 AM IST

Having good wishes is an easy but oft overlooked way of serving others. The vibrations of those who have good wishes create an easy, heartening and uplifting atmosphere that gives hope and strength to souls. Most people today experience happiness only for short periods of time, on the basis of

Patience brings wisdom into our lives

11 Jun 2022 06:33 AM IST

We need to focus and concentrate if we are to have peace of mind and a feeling of true success in life. This means not expanding and not diversifying our energies to such an extent that it is difficult to manage.

MAN’S SEARCH FOR A TIMELESS STATE

06 Jun 2022 06:49 AM IST

The question of whether or not there is a God, or truth, or reality, or whatever you like to call it, can never be answered by books, priests, philosophers or saviours. Nobody and nothing can answer the question but you yourself, and that is why you must look within.

BREAKING FREE FROM THE SLAVERY OF MIND

06 Jun 2022 06:45 AM IST

We are one with existence and there is only one existence that is outside and inside of us. The division between outside and inside is the bane of our life. We are identified outside more than inside who we are. Our body and mind are evolved like that. The outside

HEALTHY MINDS, HEALTHY PLANET

04 Jun 2022 08:56 AM IST

Sunday, June 5 is World Environment Day, an opportunity for all of us, wherever we live, to turn our attention to the central importance of Mother Earth in our lives. The event was established 50 years ago by the United Nations at the Stockholm Conference on the Human Environment (June

HOW SELF-AWARENESS BRINGS SUCCESS

04 Jun 2022 08:54 AM IST

Just as it is important to use all the ingredients in the right measure to cook a perfect dish, a good sense of proportion brings better results in life. We need to accurately assess the person, situation, time, and place and act appropriately to get the desired outcome. A lot

Tips to improve your power of concentration

04 Jun 2022 08:53 AM IST

Stop ageing and begin growing

30 May 2022 06:24 AM IST

The moment you begin growing you stop ageing. Growing is meeting life eye to eye. Growing is living life in the now-ness of your being.

How to make your spiritual health better

30 May 2022 06:21 AM IST

By improving your spiritual life and spiritual health, you can contribute to the healing process. Spirituality may not cure you, but it helps you deal with the pain and difficulties associated with your illness.

THE UNKNOWN POWER OF HUMILITY

28 May 2022 07:12 AM IST

One of the most profound ways of describing a spiritual journey is to say that it is ultimately the dismantling of the ego. This dismantling finally reveals the natural and original qualities of the soul, one of which is the huge, and perhaps unrecognised, power of humility. In a world