https://latest.thedailyguardian.com/spirituality/find-your-everest/December 2, 2023, 9:30 amhttps://latest.thedailyguardian.com/wp-content/uploads/2023/12/Progress.jpgSpiritually SpeakingEveryone has a ‘best self’ and one way to describe the spiritual journey is to define and develop this best self. Getting there is about scaling your own Everest to reach the peak self and the highest that is within you. It is important to underst...https://latest.thedailyguardian.com/spirituality/find-your-everest/December 2, 2023, 9:30 amhttps://latest.thedailyguardian.com/wp-content/uploads/2023/12/Progress-300x169.jpgSpiritually SpeakingThe meaning of the word victory is, to ‘beat an opponent’. In the world of business, that means defeating the competition, in the world of sport, it means to win the game or the championship. In today’s atmosphere, these victories are often achiev...https://latest.thedailyguardian.com/spirituality/find-your-everest/December 2, 2023, 9:30 amhttps://latest.thedailyguardian.com/wp-content/uploads/2023/12/Progress-300x169.jpgSpiritually SpeakingHow do we live happily and meaningfully, in a world where many do not have a place to live or enough to eat? The answer is to respond to the human condition. This may require some changes to the way we do things, to the way we think. When we have ...https://latest.thedailyguardian.com/spirituality/find-your-everest/December 2, 2023, 9:30 amhttps://latest.thedailyguardian.com/wp-content/uploads/2023/12/Progress-300x169.jpgSpiritually SpeakingWe need to find a way of living a life full of meaning, in response to the current human condition. The root cause of all that is wrong in our world lies in the spirit. We have a consciousness problem, and this has manifested in the physical world...https://latest.thedailyguardian.com/spirituality/find-your-everest/December 2, 2023, 9:30 amhttps://latest.thedailyguardian.com/wp-content/uploads/2023/12/Progress-300x169.jpgSpiritually SpeakingEverything we do is driven by a conscious or subconscious desire to experience happiness. It is part of the soul’s DNA – to be happy. Happiness has at its heart, a peaceful mind. In fact, what each one should be able to experience in life, is peac...https://latest.thedailyguardian.com/spirituality/find-your-everest/December 2, 2023, 9:30 amhttps://latest.thedailyguardian.com/wp-content/uploads/2023/12/Progress-300x169.jpgSpiritually SpeakingWe all want more peace and happiness in our life, and we have a right to that. When we feel trapped or stuck in a situation or relationship, we tend to think, “Why am I stuck in this situation, with these people” and “I really want this to change”...https://latest.thedailyguardian.com/spirituality/stepping-off-the-emotional-roller-coaster/December 25, 2021, 4:10 amhttps://latest.thedailyguardian.com/wp-content/uploads/2021/10/82c66e6e_5197_P_5_mr-1.jpgSpiritually Speaking The ride is totally in our own hands or rather in our own minds. https://latest.thedailyguardian.com/spirituality/find-your-everest/December 2, 2023, 9:30 amhttps://latest.thedailyguardian.com/wp-content/uploads/2023/12/Progress-300x169.jpgSpiritually SpeakingMeditation is known to strengthen the mind. There are those who meditate and those who are meditators. Many people do meditation to relax or calm down and that may be enough for them. Those people meditate from time to time when they feel the need...https://latest.thedailyguardian.com/spirituality/find-your-everest/December 2, 2023, 9:30 amhttps://latest.thedailyguardian.com/wp-content/uploads/2023/12/Progress-300x169.jpgSpiritually SpeakingWhen my mind becomes quiet, the whole of my life will have an upgrade. We spend a lot of time every day trying to communicate and assuming that our message is being understood. In fact, most people are actually listening to themselves, to the inne...https://latest.thedailyguardian.com/spirituality/find-your-everest/December 2, 2023, 9:30 amhttps://latest.thedailyguardian.com/wp-content/uploads/2023/12/Progress-300x169.jpgSpiritually SpeakingTo make our life meaningful we need to understand the self. Each person has two lives; an outer one of study, career, family and so on and also an inner life, which is of thoughts, feelings and beliefs. Most people today spend their time in the ou...https://latest.thedailyguardian.com/spirituality/find-your-everest/December 2, 2023, 9:30 amhttps://latest.thedailyguardian.com/wp-content/uploads/2023/12/Progress-300x169.jpgSpiritually SpeakingWhat effect does it have when we explore the question of our own purpose in life? When we wonder why we do what we do, what really matters to us, what is really important and how I can be useful and contribute something to life. These questions ta...https://latest.thedailyguardian.com/spirituality/find-your-everest/December 2, 2023, 9:30 amhttps://latest.thedailyguardian.com/wp-content/uploads/2023/12/Progress-300x169.jpgSpiritually SpeakingThere are four ways that stress manifests itself: 1. Physically – through illness, because stress of the mind is reflected in the body. 2. Mentally – through confused thinking, loss of perspective, difficulty in making decisions. 3. Emotionally – ...https://latest.thedailyguardian.com/spirituality/find-your-everest/December 2, 2023, 9:30 amhttps://latest.thedailyguardian.com/wp-content/uploads/2023/12/Progress-300x169.jpgSpiritually SpeakingIt is part of human nature to experience happiness. Why is it that our happiness is sometimes high and sometimes it disappears? Can we actually make the choice to be happy? Could being happy actually be in my own hands? It is all down to the power...https://latest.thedailyguardian.com/spirituality/find-your-everest/December 2, 2023, 9:30 amhttps://latest.thedailyguardian.com/wp-content/uploads/2023/12/Progress-300x169.jpgSpiritually SpeakingIn many parts of the world, people have freedom of movement, of speech, the freedom to preach and practise any religion. However, these freedoms can be taken away from you. The freedom that no one—except yourself —can deprive you of is the freedom...https://latest.thedailyguardian.com/spirituality/find-your-everest/December 2, 2023, 9:30 amhttps://latest.thedailyguardian.com/wp-content/uploads/2023/12/Progress-300x169.jpgSpiritually SpeakingWhen one builds meditation into one’s lifestyle, life becomes very interesting. Yes, there is the world outside, family, studies, career, travel and so on, but there is also a world inside every person — the world of our thoughts, emotions, ...