Sona Bahri

Finishing attachment, finding freedom

Before we consider why we might want to finish with attachment, we can look at what attachment means. It can…

1 year ago

The wake-up call

Change is inevitable. Nothing stays the same, no matter how much we think we would like it to. If we…

1 year ago

Integrity is harmony between thoughts, words & actions

The word integrity is derived from the word integer, which means a thing that is complete in itself. In other…

2 years ago

Facing challenges without worry

We all have tasks to do every day, and doing them routinely is not a problem. Routine work by itself…

2 years ago

Letting the real me fly free

Flying has long been associated with feeling free. When we sit and watch the birds in the air and marvel…

2 years ago