<?xml version="1.0" encoding="UTF-8"?><feed><author name="Shruthi M Hegde"><item><title>Overall wellness: Expert tips to improve mental and physical health</title><link>https://latest.thedailyguardian.com/medically-speaking/overall-wellness-expert-tips-to-improve-mental-and-physical-health/</link><pubDate>April 7, 2022, 7:15 am</pubDate><image>https://latest.thedailyguardian.com/wp-content/uploads/2020/09/Mental-health.jpg</image><category>Medically Speaking</category><excerpt>Often, our thoughts and feelings influence what goes on with our bodies because of the explicit interdependence of the mind and body: This is called the mind-body connection. We experience our feelings directly impacting our physical health, and v...</excerpt></item></author></feed>