SHARDA BHATI

Jau (Barley) Rava Drink: A Cooling Elixir for Summer

May 8, 2024

Barley is a grain that has a cooling effect and is akin to nectar during the summer season. Women in India are skilled in culinary arts and use various ingredients adeptly. In our country, barley is also used in its finest form. By blending wheat, chickpeas, and barley, a flour...

Stay Cool and Hydrated with Sattu: The Ultimate Summer Elixir

April 30, 2024

Summers bring about various side effects due to the heat, humidity, and increased exposure to sunlight. Some common side effects of summers include: Dehydration: Hot weather can lead to increased sweating, which can cause dehydration if fluids are not replenished adequately. Dehydration can result in symptoms such as thirst, dry...

The Vital Role of Nutrition in Sustaining Life

April 24, 2024

To sustain life, nourishment is indispensable. Without food, even an inanimate machine cannot function. The human body, akin to a living machine, requires regular nourishment, endowed by the divine with countless virtues on Earth. Even before entering this world, the divine organizes nourishment for every living being. In the embrace...

From kitchen to medicine cabinet: Traditional Indian remedies

April 2, 2024

We are Indians. Our country India is an agricultural country. Vasundhara here gives birth to countless plants. It is a mine of valuable herbs. The entire country is divided into different provinces. Each province has its own geographical characteristics. The saying “Apni Mati, Apna Chaman” is true in every province....

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