<?xml version="1.0" encoding="UTF-8"?><feed><author name="Dr Rohit Lamba"><item><title>Benefits of sports on bone health</title><link>https://latest.thedailyguardian.com/medically-speaking/benefits-of-sports-on-bone-health/</link><pubDate>August 29, 2023, 10:19 am</pubDate><image>https://latest.thedailyguardian.com/wp-content/uploads/2023/08/1-bone-health.jpeg</image><category>Medically Speaking</category><excerpt>Engaging regularly in sports can have both positive and negative effects on bones, depending on various factors such as the type of sport, intensity, duration, and the individual’s overall health. Here are some effects of playing sports on bones: ...</excerpt></item></author></feed>