https://latest.thedailyguardian.com/spirituality/harnessing-spiritual-health/February 19, 2024, 10:57 amhttps://latest.thedailyguardian.com/wp-content/uploads/2024/02/1-71.jpgSpiritually SpeakingDeveloping one’s spiritual health, awareness, and understanding of something more than oneself, like the divine world or a higher power, is what we mean when we talk of spiritual growth. Spiritual development can be sought after in many ways, each...https://latest.thedailyguardian.com/spirituality/harnessing-spiritual-health/February 19, 2024, 10:57 amhttps://latest.thedailyguardian.com/wp-content/uploads/2024/02/1-71.jpgSpiritually SpeakingChakras are the energy centers of the body, according to Hindu and Yogic beliefs. The concept of chakras has its origins in ancient Indian spirituality and alternative medicine. The central channel of the body, which extends from the tailbone to t...https://latest.thedailyguardian.com/spirituality/harnessing-spiritual-health/February 19, 2024, 10:57 amhttps://latest.thedailyguardian.com/wp-content/uploads/2024/02/1-71.jpgSpiritually SpeakingMeditation includes mental exercises that help you focus and redirect your thoughts. It is widely used as a method of relieving tension, decreasing stress, and boosting overall health. Many different ancient spiritual systems and cultures have con...https://latest.thedailyguardian.com/spirituality/harnessing-spiritual-health/February 19, 2024, 10:57 amhttps://latest.thedailyguardian.com/wp-content/uploads/2024/02/1-71.jpgSpiritually SpeakingMeditation includes mental exercises that help you focus and redirect your thoughts. It is widely used as a method of relieving tension, decreasing stress, and boosting overall health. Many different ancient spiritual systems and cultures have con...https://latest.thedailyguardian.com/spirituality/harnessing-spiritual-health/February 19, 2024, 10:57 amhttps://latest.thedailyguardian.com/wp-content/uploads/2024/02/1-71.jpgSpiritually SpeakingThe sacrifice of the four sons of Guru Gobind Singh, known as the Chaar Sahibzaade, holds profound significance in Sikh history and has left an indelible mark on Indian society. This sacrifice, occurring in the late 17th century, not only shaped t...https://latest.thedailyguardian.com/spirituality/harnessing-spiritual-health/February 19, 2024, 10:57 amhttps://latest.thedailyguardian.com/wp-content/uploads/2024/02/1-71.jpgSpiritually SpeakingIn different cultures and faiths, different methods are used to establish contact with human spirits. Some spiritual traditions hold that humans can communicate with the dead through mediumship or channeling. Some people believe they have communic...https://latest.thedailyguardian.com/spirituality/harnessing-spiritual-health/February 19, 2024, 10:57 amhttps://latest.thedailyguardian.com/wp-content/uploads/2024/02/1-71.jpgSpiritually SpeakingSwaminarayan was born as Ghanshyam Das on 2nd April, 1781 in Chhappaiya Village near Ayodhya. His father’s name was Dharam Das and mother’s name, Prem Devi. At the age of 8, he was well versed in Hindu Scriptures and had won many debates with Kash...