Meenakshi Mohanty

SHOULD YOU PRACTISE YOGA ON AN EMPTY STOMACH?

If practising yoga on an empty stomach works for you, do that. On the other hand, if you feel like…

3 years ago

THE SEVEN MOST EFFECTIVE WAYS TO STAY FIT AND HEALTHY

Investments are critical for the security of our future. From the time our first salary gets deposited in our bank…

3 years ago

5 Quick Fitness Tips For Getting Your Summer Body Ready

Keep your body looking cool for the summer with these tips from trainers, nutritionists, and even an expertSummer 2022 is…

3 years ago