Maureen Goodman

Secrets of a smile

A smile holds many powers. One of them is that when we smile, there is a direct link to the…

1 year ago

Regaining power and freedom

All over the world, many are prevented, for one reason or another, from reaching their full potential and realising their…

1 year ago

Faith in action for climate justice

The Loss and Damage Fund established at COP27 was a fund, given and not loaned, to provide financial assistance to…

2 years ago

Making a difference

“If you think you are too small to make a difference, try sleeping with a mosquito!” Dalai Lama Despite all…

2 years ago

Setting healthy boundaries

Ancient wisdom talks of the importance of staying within set boundaries to keep us safe. In the story of Rama…

2 years ago

Strengthening willpower

“Every day I ask myself: Who am I? Who do I belong to? What do I have to do now?”…

3 years ago

How to keep a cool head

Meditation is a wonderful instrument for developing this state of mind, but even those well on the way to such…

3 years ago

UNLEASH YOUR TRUE POTENTIAL THROUGH THE POWER OF CLARITY

When we are caught up in a dilemma, we tend to do one of three things. Either we sit and…

3 years ago

It starts from the heart

When the impetus to follow a spiritual path arises, it arises first in the heart. It begins with a kind…

4 years ago

Aligning the head and the heart for inner harmony

When we find our inner harmony — when the head and the heart work together — we develop a quiet,…

5 years ago

Making the mind your friend

Our thoughts shape our experience of life, colour our view of the world, and affect our physical health. They also…

5 years ago

What constitutes elevated action?

At every moment I have a choice over how I respond. Even if I am restricted in words or actions,…

5 years ago