<?xml version="1.0" encoding="UTF-8"?><feed><author name="Manjula Pooja Shroff"><item><title>Manage Your Energy, Not Your Time</title><link>https://latest.thedailyguardian.com/royally-speaking/manage-your-energy-not-your-time/</link><pubDate>May 21, 2023, 11:31 pm</pubDate><image>https://latest.thedailyguardian.com/wp-content/uploads/2023/05/randomly-speaking.jpg</image><category>Royally Speaking</category><excerpt>Energy, not time, is the fundamental currency of high performance. Managing your energy rather than your time will help you stay physically energized, emotionally connected, mentally focused, and spiritually aligned –say Jim Loehr and Tony Schwart...</excerpt></item><item><title>To Alter Thoughts and Emotions, First Alter Food</title><link>https://latest.thedailyguardian.com/royally-speaking/manage-your-energy-not-your-time/</link><pubDate>May 21, 2023, 11:31 pm</pubDate><image>https://latest.thedailyguardian.com/wp-content/uploads/2023/05/randomly-speaking-300x168.jpg</image><category>Royally Speaking</category><excerpt>The subject of Nutrition deserves much more significance and importance than it currently gets. Can Clean and Healthy eating improve thoughts and emotions? Can Clean and Healthy eating lead to a disease-free life? We are what we eat, is an oft-use...</excerpt></item><item><title>BUT, NOBODY UNDERSTANDS ME</title><link>https://latest.thedailyguardian.com/royally-speaking/manage-your-energy-not-your-time/</link><pubDate>May 21, 2023, 11:31 pm</pubDate><image>https://latest.thedailyguardian.com/wp-content/uploads/2023/05/randomly-speaking-300x168.jpg</image><category>Royally Speaking</category><excerpt>No one understands me, and I am lonely even when I am with people. Do you think that you stand apart or are difficult to understand? Are you afraid to express yourself because you don’t know if others will agree with you? Do you feel that nobody u...</excerpt></item><item><title>You may be Hearing&amp;#8230; but Are You Listening?</title><link>https://latest.thedailyguardian.com/royally-speaking/manage-your-energy-not-your-time/</link><pubDate>May 21, 2023, 11:31 pm</pubDate><image>https://latest.thedailyguardian.com/wp-content/uploads/2023/05/randomly-speaking-300x168.jpg</image><category>Royally Speaking</category><excerpt>My husband says he wants a divorce: Lady to Lawyer Did he say why he wants a divorce? Lawyer asks We have been married for 40 years; we just celebrated our anniversary: says Lady Has your husband given any reason for divorce? says Lawyer again Our...</excerpt></item><item><title>The Art of Procrastination:  Good or Bad?</title><link>https://latest.thedailyguardian.com/royally-speaking/manage-your-energy-not-your-time/</link><pubDate>May 21, 2023, 11:31 pm</pubDate><image>https://latest.thedailyguardian.com/wp-content/uploads/2023/05/randomly-speaking-300x168.jpg</image><category>Royally Speaking</category><excerpt>The first response that comes to mind is that procrastination is bad. Procrastination is the habit of postponing tasks, often to the extent of causing stress, nervousness, and a sense of feeling overburdened. We all procrastinate at some point or ...</excerpt></item><item><title>Are you chasing the Right Stuff?</title><link>https://latest.thedailyguardian.com/royally-speaking/manage-your-energy-not-your-time/</link><pubDate>May 21, 2023, 11:31 pm</pubDate><image>https://latest.thedailyguardian.com/wp-content/uploads/2023/05/randomly-speaking-300x168.jpg</image><category>Royally Speaking</category><excerpt>Do you think ever, do you have enough time each day to finish all of your tasks? Have you ever questioned how others manage to finish their work on time while you are usually running late? Let me define the phrase “Are you chasing the right stuff?...</excerpt></item></author></feed>