Kanchan Rai

5 TIPS FOR IMPROVING YOUR MENTAL FOCUS

Human attention, not money is the most valuable commodity. Whether it is exhaustion, lack of motivation, distraction or a wandering…

4 years ago

WAYS TO COMBAT BURNOUT, ISOLATION, AND ANXIETY IN A REMOTE WORKPLACE

Remote working that started as an effective solution to avert the pandemic’s rising cases, has now transformed into an entire…

4 years ago

HEAR ME OUT: A CHILD’S UN-ATTENDED MENTAL HEALTH NEEDS CAN CAUSE LONG-TERM CONSEQUENCES

Balanced mental health helps a child achieve good mental, emotional and physical growth. If the required emotional support is missing,…

4 years ago

EMOTIONAL INTELLIGENCE: WAYS TO IMPROVE SELF-AWARENESS

Emotional intelligence is the ability to understand and manage emotions in positive ways. It tends to fuel your performance on…

5 years ago