https://latest.thedailyguardian.com/spirituality/depression-and-yoga-a-simple-and-natural-way-to-overcome-stress/June 16, 2025, 3:26 pmhttps://latest.thedailyguardian.com/wp-content/uploads/2025/06/Depression-and-yoga.webpSpiritually SpeakingIn today’s fast-paced world, our lifestyles have become extremely busy and stressful. Pressures from work, family responsibilities, social expectations and constant competition weigh heavily on our minds. While modern technology has made life more...https://latest.thedailyguardian.com/spirituality/depression-and-yoga-a-simple-and-natural-way-to-overcome-stress/June 16, 2025, 3:26 pmhttps://latest.thedailyguardian.com/wp-content/uploads/2025/06/Depression-and-yoga-300x169.webpSpiritually SpeakingHave you ever wondered why you speak the way you do, why some people instantly connect with your words—while others don’t? It may sound surprising but your birthdate holds the answer. From the day you’re born, numbers start shaping your life...https://latest.thedailyguardian.com/spirituality/depression-and-yoga-a-simple-and-natural-way-to-overcome-stress/June 16, 2025, 3:26 pmhttps://latest.thedailyguardian.com/wp-content/uploads/2025/06/Depression-and-yoga-300x169.webpSpiritually SpeakingThis year, the auspicious event of Ganga Dussehra will be observed on June 5, 2025, marking a deeply revered occasion in the Hindu calendar. According to tradition, it was on this very day — Jyeshtha Shukla Dashami, (the tenth day of the bright fo...https://latest.thedailyguardian.com/spirituality/depression-and-yoga-a-simple-and-natural-way-to-overcome-stress/June 16, 2025, 3:26 pmhttps://latest.thedailyguardian.com/wp-content/uploads/2025/06/Depression-and-yoga-300x169.webpSpiritually SpeakingIn today’s fast-paced world, a word has crept into everyone’s daily life. STRESS, the unwelcome companion. We rush from one task to another, barely pausing to breathe. From demanding jobs to hectic schedules, we are constantly bombarded with stres...