Jyotsnaa G Bansal

Depression and yoga: A simple and natural way to overcome stress

June 16, 2025

In today’s fast-paced world, our lifestyles have become extremely busy and stressful. Pressures from work, family responsibilities, social expectations and constant competition weigh heavily on our minds. While modern technology has made life more convenient, it has also contributed to increased stress and mental health challenges. Among these challenges, depression...

Numerology reveals: Your birthdate and communication style

June 11, 2025

Have you ever wondered why you speak the way you do, why some people instantly connect with your words—while others don’t? It may sound surprising but your birthdate holds the answer. From the day you're born, numbers start shaping your life, in the form of Birthdate, Birth-time and later on...

Ganga Dussehra: Bhagiratha’s Prayer, Ganga’s Grace

June 2, 2025

This year, the auspicious event of Ganga Dussehra will be observed on June 5, 2025, marking a deeply revered occasion in the Hindu calendar. According to tradition, it was on this very day — Jyeshtha Shukla Dashami, (the tenth day of the bright fortnight in the month of Jyeshtha) that...

Harmony in a cup: Japanese Tea ritual for stress relief

April 1, 2025

In today’s fast-paced world, a word has crept into everyone’s daily life. STRESS, the unwelcome companion. We rush from one task to another, barely pausing to breathe. From demanding jobs to hectic schedules, we are constantly bombarded with stress triggers leading to various health problems including anxiety, depression and heart...

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