<?xml version="1.0" encoding="UTF-8"?><feed><author name="Juliana Vilarinho"><item><title>Why we need to press the pause button</title><link>https://latest.thedailyguardian.com/spirituality/why-we-need-to-press-the-pause-button/</link><pubDate>July 6, 2024, 4:04 am</pubDate><image>https://latest.thedailyguardian.com/wp-content/uploads/2024/07/Pause.jpg</image><category>Spiritually Speaking</category><excerpt>In the field of neuroscience, it has been discovered that the brain loves pauses. It uses the pauses to make sense of all the information that is pouring in. It is not only our brain that flourishes well with strategic pauses, but our bodies and m...</excerpt></item></author></feed>