How spirituality is a tonic for the mindhttps://latest.thedailyguardian.com/spirituality/how-spirituality-is-a-tonic-for-the-mind/November 7, 2020, 9:31 amhttps://latest.thedailyguardian.com/wp-content/uploads/2020/11/Spritiuality.jpgSpiritually SpeakingThe world is awakening to the importance of mental health. For too long the difficulties of anxiety, depression and other expressions of an unhealthy mind have been overlooked, and those who suffer, marginalised. Anxiety and depression were declar...