Maintain a healthy weight and discourage unhealthy practiceshttps://latest.thedailyguardian.com/medically-speaking/maintain-a-healthy-weight-and-discourage-unhealthy-practices/January 24, 2023, 7:01 amhttps://latest.thedailyguardian.com/wp-content/uploads/2023/01/1-Women-Weight.jpgMedically SpeakingIn the past few years, an increase in exposure to social media has given rise to the trend of celebrity style bodies, due to which there has been a noticeable jump in people trying to follow fad diets/unhealthy diets, and self-styled workouts, whi...