<?xml version="1.0" encoding="UTF-8"?><feed><author name="Dr Saranjeet Singh"><item><title>WHY WOMEN ARE FASTER THAN MEN IN LONG RUNS</title><link>https://latest.thedailyguardian.com/sports/why-women-are-faster-than-men-in-long-runs/</link><pubDate>June 4, 2021, 8:56 am</pubDate><image>https://latest.thedailyguardian.com/wp-content/uploads/2021/06/BeFunky-collage-57-1.jpg</image><category>Sports</category><excerpt>Men are, on average, faster than women when it comes to sprinting and marathoning. This is largely because of their generally bigger hearts, which can deliver more fresh oxygen to the body, and to bigger stores of the sex hormone testosterone, whi...</excerpt></item><item><title>Impact of COVID on Athlete’s Health &amp;#038; Safe Return to Sport: Dr. Saranjeet Singh</title><link>https://latest.thedailyguardian.com/sports/why-women-are-faster-than-men-in-long-runs/</link><pubDate>June 4, 2021, 8:56 am</pubDate><image>https://latest.thedailyguardian.com/wp-content/uploads/2021/06/BeFunky-collage-57-1.jpg</image><category>Sports</category><excerpt>The participation in sport has known health benefits, including promoting physical fitness and mental wellness. It is widely recognized that physical activity, performed for the right amount of time and intensity can provide benefits to the immune...</excerpt></item><item><title>What athletes should know about unintentional doping</title><link>https://latest.thedailyguardian.com/sports/what-athletes-should-know-about-unintentional-doping/</link><pubDate>April 6, 2021, 8:57 am</pubDate><image>https://latest.thedailyguardian.com/wp-content/uploads/2021/04/75a320e3_2220_P_7_mr-1.jpg</image><category>Sports</category><excerpt>If an athlete is planning to take a supplement, he or she should discuss the risks, benefits, and alternatives with a physician and performance nutritionist who is familiar with the medical history and training regimen.</excerpt></item><item><title>Doping continues to haunt the elite sports</title><link>https://latest.thedailyguardian.com/sports/doping-continues-to-haunt-the-elite-sports/</link><pubDate>April 2, 2021, 9:54 am</pubDate><image>https://latest.thedailyguardian.com/wp-content/uploads/2021/04/86c77f1b_2179_P_2_mr-1.jpg</image><category>Sports</category><excerpt>Recently, two Indian athletes, whose identity has been kept anonymous, tested positive for doping. It’s a big setback for the sports fraternity as the incident heralds the menace of doping in India’s elite sports and the exigencies to address the ...</excerpt></item><item><title>DOPING IN SPORTS: THE USE AND ABUSE OF GROWTH HORMONE</title><link>https://latest.thedailyguardian.com/sports/why-women-are-faster-than-men-in-long-runs/</link><pubDate>June 4, 2021, 8:56 am</pubDate><image>https://latest.thedailyguardian.com/wp-content/uploads/2021/06/BeFunky-collage-57-1.jpg</image><category>Sports</category><excerpt>A 16-year-old footballer registered with a Premier League club has been banned for nine months for possession of a banned substance. It was alleged the player possessed and used the hormone somatropin. Somatropin is a growth hormone that is banned...</excerpt></item><item><title>Why King Kohli swears by ice bath</title><link>https://latest.thedailyguardian.com/sports/why-women-are-faster-than-men-in-long-runs/</link><pubDate>June 4, 2021, 8:56 am</pubDate><image>https://latest.thedailyguardian.com/wp-content/uploads/2021/06/BeFunky-collage-57-1.jpg</image><category>Sports</category><excerpt>Team India skipper Virat Kohli is sweating hard in the practice sessions to prepare himself for the upcoming IPL tournament. After rigorous training, he takes an ice water bath to relax, and shares the pictures in his recent Twitter post. &amp;nbsp;Ko...</excerpt></item><item><title>Can over-ageing of players be proved?</title><link>https://latest.thedailyguardian.com/sports/can-over-ageing-of-players-be-proved/</link><pubDate>August 11, 2020, 3:53 am</pubDate><image>https://latest.thedailyguardian.com/wp-content/uploads/2020/04/BCCI-logo-300x169.jpg</image><category>Sports</category><excerpt>The assessment of skeletal age by X-ray scanning is limited and does not allow a precise determination of the chronological age.</excerpt></item><item><title>Age fraud in sports: Is there a solution?</title><link>https://latest.thedailyguardian.com/sports/age-fraud-in-sports-is-there-a-solution/</link><pubDate>August 10, 2020, 2:56 am</pubDate><image>https://latest.thedailyguardian.com/wp-content/uploads/2020/08/cricket.png</image><category>Sports</category><excerpt>Age fraud doesn’t just flout rules but also snatch opportunities from deserving players. How can one tackle this sporting malaise?</excerpt></item><item><title>How you can avoid testing false-positive in a dope test</title><link>https://latest.thedailyguardian.com/sports/how-you-can-avoid-testing-false-positive-in-a-dope-test/</link><pubDate>August 5, 2020, 2:24 am</pubDate><image>https://latest.thedailyguardian.com/wp-content/uploads/2020/08/sp-4-1.png</image><category>Sports</category><excerpt>Athletes should carefully choose their medicines, and what and where they eat. Moreover, using ordinary or substandard supplements escalates the risk of failing a dope test.</excerpt></item></author></feed>