https://latest.thedailyguardian.com/spirituality/emotional-healing/September 2, 2023, 10:53 amhttps://latest.thedailyguardian.com/wp-content/uploads/2023/09/Emotional-healing.jpgSpiritually SpeakingEmotion is said to be energy in motion. There are three words: thoughts, feelings, and emotions. They appear to be similar, but have different meanings. Thoughts do not have much power. We have thousands of thoughts in a day, and we do not even no...https://latest.thedailyguardian.com/spirituality/emotional-healing/September 2, 2023, 10:53 amhttps://latest.thedailyguardian.com/wp-content/uploads/2023/09/Emotional-healing-300x200.jpgSpiritually SpeakingAll of us are familiar with mental stress, which we might have experienced at some point in our life. But why is it that stress affects different people in different ways? Even the physiological impact of prolonged stress varies from person to per...https://latest.thedailyguardian.com/spirituality/emotional-healing/September 2, 2023, 10:53 amhttps://latest.thedailyguardian.com/wp-content/uploads/2023/09/Emotional-healing-300x200.jpgSpiritually SpeakingWhen we are able to focus =that thought can become reality. In psychology, there is a ’17-second law’ – if you focus on a thought for 17 seconds, it starts to become reality. This is the power of focused thinking. The space between our thoughts de...https://latest.thedailyguardian.com/spirituality/emotional-healing/September 2, 2023, 10:53 amhttps://latest.thedailyguardian.com/wp-content/uploads/2023/09/Emotional-healing-300x200.jpgSpiritually SpeakingThe mind has two great enemies – fear and worry. Everyone experiences some kind of fear. Fear can be of many types, and sometimes it assumes serious dimensions. It immobilizes us and we are unable to do anything. The mind is paralysed or confused ...https://latest.thedailyguardian.com/spirituality/emotional-healing/September 2, 2023, 10:53 amhttps://latest.thedailyguardian.com/wp-content/uploads/2023/09/Emotional-healing-300x200.jpgSpiritually SpeakingTwo of the most important things in life are peace of mind and health. If one has both of these and little else, one can still be happy. Up to 70 per cent of all diseases today are caused by psychological factors. In recent years, researchers have...https://latest.thedailyguardian.com/spirituality/emotional-healing/September 2, 2023, 10:53 amhttps://latest.thedailyguardian.com/wp-content/uploads/2023/09/Emotional-healing-300x200.jpgSpiritually SpeakingA relatively new field of medicine, called psychoneuroimmunology, has evolved over the last few decades to study the relationship between immunity, the endocrine system, and the central and peripheral nervous systems. Earlier, medical science held...https://latest.thedailyguardian.com/spirituality/emotional-healing/September 2, 2023, 10:53 amhttps://latest.thedailyguardian.com/wp-content/uploads/2023/09/Emotional-healing-300x200.jpgSpiritually SpeakingCrises are not caused by situations, but by our state of mind. In the face of adverse situations, some people become hopeless and even end their lives, but there are others who are endlessly hopeful. If we think right, we can turn a crisis into an...