Dr Anish Desai

Stone-Free Fuel: Nourishing Your Kidneys with a Smart Diet

Kidney stones, the formation of stones in the kidneys, are one of the oldest known and most widespread diseases in…

1 year ago

Foods that can ease gout symptoms & promotes joint health

Gout, a type of arthritis caused by the accumulation of uric acid crystals in the joints, can be incredibly painful…

1 year ago

Nourishing happiness: Exploring mood-boosting foods

Cultivating a positive mood is paramount for our holistic well-being in modern, fast-paced lives. Dietary choices influence our emotional state…

1 year ago

Beat the heat with delicious and refreshing options!

Maintaining hydration and nourishment becomes paramount as temperatures soar during the summer months. While fruits, cucumber, and coconut water are…

1 year ago

Stay hydrated and energized this summer

As we approach the summer season, it becomes crucial to prioritize hydration to combat the rising temperatures. Thankfully, plenty of…

1 year ago

Nutritional Defense: Harnessing the Power of Food to Prevent UTIs

Urinary Tract Infections (UTIs) are uncomfortable and can disrupt daily life. While medical treatment is often necessary, certain dietary choices…

1 year ago

The power of leafy greens: Unveiling their health secrets

In the quest for health, wellness, and the eternal fountain of youth, we often overlook the simplest answers provided by…

1 year ago

Holi health: Nourishing festive feasts for vibrant celebrations

Holi, celebrated with vibrant colors, marks a time of joyous gatherings and indulgent snacking. While this festival is synonymous with…

1 year ago

Unlocking relief: The power of functional foods for managing GERD

Gastroesophageal Reflux Disease (GERD) is a chronic condition that affects millions worldwide, characterized by the regurgitation of stomach acid into…

1 year ago

Beyond Beauty: Cultivating Strength and Well-Being for Women

With health taking on more significance worldwide, women’s health receives special attention because of their distinct physiological requirements and life…

1 year ago

Seeing Clearly: The Transformative Benefits of Nutraceuticals on Vision

In today’s digital age, where screens dominate our daily lives, safeguarding our vision has become increasingly vital. While routine eye…

1 year ago

Gut Feelings: Exploring the link between gut health & mental well-being

The gut-brain axis is a bidirectional communication network that links the enteric and central nervous systems. Healthy gut function has…

1 year ago