<?xml version="1.0" encoding="UTF-8"?><feed><author name="B.K. Deepa"><item><title>How to empower the self</title><link>https://latest.thedailyguardian.com/spirituality/how-to-empower-the-self/</link><pubDate>October 7, 2023, 12:06 pm</pubDate><image>https://latest.thedailyguardian.com/wp-content/uploads/2023/10/3-Self-empowerment-scaled.jpg</image><category>Spiritually Speaking</category><excerpt>Every thought and feeling that we create has an impact on our life, however small. We may not recognise this, and dismiss a harmful thought as ‘just a thought, nothing more…’ But if such thoughts are repeated often and turn into a pattern of think...</excerpt></item></author></feed>