<?xml version="1.0" encoding="UTF-8"?><feed><author name="Chirya Yvonne Risely"><item><title>Your life is right now!</title><link>https://latest.thedailyguardian.com/spirituality/your-life-is-right-now/</link><pubDate>September 14, 2024, 5:16 am</pubDate><image>https://latest.thedailyguardian.com/wp-content/uploads/2024/09/Life.jpg</image><category>Spiritually Speaking</category><excerpt>Your life is right now! It is not later! It is not in that time of retirement. It is not when you have moved into the new house, or when you get a better job. Your life is right now. It will always be right now. You might as well decide to start e...</excerpt></item><item><title>A Stress-Free Life</title><link>https://latest.thedailyguardian.com/spirituality/your-life-is-right-now/</link><pubDate>September 14, 2024, 5:16 am</pubDate><image>https://latest.thedailyguardian.com/wp-content/uploads/2024/09/Life-300x155.jpg</image><category>Spiritually Speaking</category><excerpt>Until about 25 years ago the word stress was a term only used in science. Over time, since then, we have started using it to describe our state of mind. We say that we are stressed, to indicate that we are working too long and hard, or we are afra...</excerpt></item><item><title>Become a spiritual weight watcher</title><link>https://latest.thedailyguardian.com/spirituality/your-life-is-right-now/</link><pubDate>September 14, 2024, 5:16 am</pubDate><image>https://latest.thedailyguardian.com/wp-content/uploads/2024/09/Life-300x155.jpg</image><category>Spiritually Speaking</category><excerpt>A wise man was asked, ‘What is anger?’ He replied, ‘It’s a punishment we give ourselves for thinking too much about somebody else’s mistakes.’ Do you believe it is possible to feel happy and fulfilled constantly? It is possible, but it requires pa...</excerpt></item><item><title>Protect yourself and your relationships</title><link>https://latest.thedailyguardian.com/spirituality/your-life-is-right-now/</link><pubDate>September 14, 2024, 5:16 am</pubDate><image>https://latest.thedailyguardian.com/wp-content/uploads/2024/09/Life-300x155.jpg</image><category>Spiritually Speaking</category><excerpt>When relationships begin to weaken, we need to understand why. To evaluate the strength of a relationship, the simplest way is to become aware of the thoughts and thinking patterns that we habitually have with regard to another. Relationships are ...</excerpt></item><item><title>Keep reminding yourself</title><link>https://latest.thedailyguardian.com/spirituality/your-life-is-right-now/</link><pubDate>September 14, 2024, 5:16 am</pubDate><image>https://latest.thedailyguardian.com/wp-content/uploads/2024/09/Life-300x155.jpg</image><category>Spiritually Speaking</category><excerpt>Think in a new way and you will be a new person. If you know a little of yourself, you will have realized that you are more than meets your eyes in the mirror in the morning. In quiet and profound moments, we innately know that is true. There is m...</excerpt></item><item><title>Spring-cleaning the mind</title><link>https://latest.thedailyguardian.com/spirituality/your-life-is-right-now/</link><pubDate>September 14, 2024, 5:16 am</pubDate><image>https://latest.thedailyguardian.com/wp-content/uploads/2024/09/Life-300x155.jpg</image><category>Spiritually Speaking</category><excerpt>“In the midst of a seemingly endless winter, I discovered within myself an invincible spring. May it be so, for all who need encouragement in these hard times.” &amp;#8212; Camus At last, spring has arrived, the vernal equinox, celebrated as the first...</excerpt></item><item><title>Replace limited beliefs with empowering ones</title><link>https://latest.thedailyguardian.com/spirituality/your-life-is-right-now/</link><pubDate>September 14, 2024, 5:16 am</pubDate><image>https://latest.thedailyguardian.com/wp-content/uploads/2024/09/Life-300x155.jpg</image><category>Spiritually Speaking</category><excerpt>Believe in yourself &amp;#8211; You are changing each and every moment and will continue to do so in future. Change is a law of nature. By being willing to let go of what no longer works, I am able to remain free from comparison and competition. When ...</excerpt></item><item><title>Replace limited beliefs with empowering ones</title><link>https://latest.thedailyguardian.com/spirituality/your-life-is-right-now/</link><pubDate>September 14, 2024, 5:16 am</pubDate><image>https://latest.thedailyguardian.com/wp-content/uploads/2024/09/Life-300x155.jpg</image><category>Spiritually Speaking</category><excerpt>Believe in yourself &amp;#8211; You are changing each and every moment and will continue to do so in the future. Change is a law of nature. By being willing to let go of what no longer works, I am able to remain free from comparison and competition. W...</excerpt></item><item><title>The most successful people are those who give</title><link>https://latest.thedailyguardian.com/spirituality/your-life-is-right-now/</link><pubDate>September 14, 2024, 5:16 am</pubDate><image>https://latest.thedailyguardian.com/wp-content/uploads/2024/09/Life-300x155.jpg</image><category>Spiritually Speaking</category><excerpt>“Only a powerful soul can offer love. Only a powerful soul can afford to be humble. If we are weak, then we become selfish. If we are empty, we take; but if we are filled, we automatically give to all. That is our nature.” Dadi Prakashmani. There ...</excerpt></item><item><title>Spiritual power brings about positive change</title><link>https://latest.thedailyguardian.com/spirituality/your-life-is-right-now/</link><pubDate>September 14, 2024, 5:16 am</pubDate><image>https://latest.thedailyguardian.com/wp-content/uploads/2024/09/Life-300x155.jpg</image><category>Spiritually Speaking</category><excerpt>Spiritual power means having the ability to face all challenges with lightness and strength… We all have to deal with one thing or another in life, and when we consider all the various types of difficult problems that crop up, sometimes more than ...</excerpt></item><item><title>Bringing light into our life</title><link>https://latest.thedailyguardian.com/spirituality/your-life-is-right-now/</link><pubDate>September 14, 2024, 5:16 am</pubDate><image>https://latest.thedailyguardian.com/wp-content/uploads/2024/09/Life-300x155.jpg</image><category>Spiritually Speaking</category><excerpt>Worldwide, souls are experiencing sorrow and lack of peace. We hear of rising levels of feelings of helplessness and anxiety. People are wanting, but not knowing how, to connect to some positive action aligned with their inner values of love, peac...</excerpt></item><item><title>Increase your inner beauty</title><link>https://latest.thedailyguardian.com/spirituality/your-life-is-right-now/</link><pubDate>September 14, 2024, 5:16 am</pubDate><image>https://latest.thedailyguardian.com/wp-content/uploads/2024/09/Life-300x155.jpg</image><category>Spiritually Speaking</category><excerpt>‘We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.’ We often believe that happiness depends on how our body looks, especially when we are young. As we grow older, the loss of youth ...</excerpt></item><item><title>Early to bed, early to rise…</title><link>https://latest.thedailyguardian.com/spirituality/your-life-is-right-now/</link><pubDate>September 14, 2024, 5:16 am</pubDate><image>https://latest.thedailyguardian.com/wp-content/uploads/2024/09/Life-300x155.jpg</image><category>Spiritually Speaking</category><excerpt>We know the importance of habits. Many people try to cultivate good ones, like eating healthier, reading more, thinking positive thoughts. Here is what to avoid and what to do when it comes to sleeping habits. In our busy lives we sometimes do not...</excerpt></item><item><title>Playing promotes mental health</title><link>https://latest.thedailyguardian.com/spirituality/your-life-is-right-now/</link><pubDate>September 14, 2024, 5:16 am</pubDate><image>https://latest.thedailyguardian.com/wp-content/uploads/2024/09/Life-300x155.jpg</image><category>Spiritually Speaking</category><excerpt>As many people in the world are recognizing that the health of the mind is of supreme importance, we could look at what might be considered a crisis, in a different light, because the beginnings of a mental health renaissance seem to be emerging. ...</excerpt></item><item><title>Taking care of the mind</title><link>https://latest.thedailyguardian.com/spirituality/your-life-is-right-now/</link><pubDate>September 14, 2024, 5:16 am</pubDate><image>https://latest.thedailyguardian.com/wp-content/uploads/2024/09/Life-300x155.jpg</image><category>Spiritually Speaking</category><excerpt>Having good mental energy is a daily necessity, not a random luxury. Regular rest and recharging help our mind function to its full potential. If we do not rest the mind, our mind becomes tired from the creation of the clutter of negative or waste...</excerpt></item><item><title>Raksha Bandhan &amp;#8211; A celebration of brotherhood</title><link>https://latest.thedailyguardian.com/spirituality/your-life-is-right-now/</link><pubDate>September 14, 2024, 5:16 am</pubDate><image>https://latest.thedailyguardian.com/wp-content/uploads/2024/09/Life-300x155.jpg</image><category>Spiritually Speaking</category><excerpt>Broaden your vision to the entire earth as one family under the Fatherhood of God. The festival of Raksha Bandhan, celebrated annually in August, is a memorial of a time when humanity was united by a loving relationship with God that protected and...</excerpt></item><item><title>Attitude matters</title><link>https://latest.thedailyguardian.com/spirituality/your-life-is-right-now/</link><pubDate>September 14, 2024, 5:16 am</pubDate><image>https://latest.thedailyguardian.com/wp-content/uploads/2024/09/Life-300x155.jpg</image><category>Spiritually Speaking</category><excerpt>“When we change our thoughts, we change our attitude” Attitude is the foundation stone of all relationships. Are we able to take care of our mind and always have a positive attitude and outlook for everyone? Take out a few seconds today to praise ...</excerpt></item><item><title>The benefits of meditation</title><link>https://latest.thedailyguardian.com/spirituality/your-life-is-right-now/</link><pubDate>September 14, 2024, 5:16 am</pubDate><image>https://latest.thedailyguardian.com/wp-content/uploads/2024/09/Life-300x155.jpg</image><category>Spiritually Speaking</category><excerpt>Life is a game of forgetting and remembering. We lose in the game of life when we forget who we truly are. We are victorious in life when we remember we are souls, spiritual light, giving life to the human body. The soul is a thinking being, non-p...</excerpt></item><item><title>Perfection meansbeing beyond effect</title><link>https://latest.thedailyguardian.com/spirituality/your-life-is-right-now/</link><pubDate>September 14, 2024, 5:16 am</pubDate><image>https://latest.thedailyguardian.com/wp-content/uploads/2024/09/Life-300x155.jpg</image><category>Spiritually Speaking</category><excerpt>When we forgive, we donot change the past; we change the future. To feel worry and tension or run away in a difficult situation may work for a short time, but it is not a solution. If we go within and draw upon our fearless courage and the strengt...</excerpt></item><item><title>We are human beings, not human doings</title><link>https://latest.thedailyguardian.com/spirituality/your-life-is-right-now/</link><pubDate>September 14, 2024, 5:16 am</pubDate><image>https://latest.thedailyguardian.com/wp-content/uploads/2024/09/Life-300x155.jpg</image><category>Spiritually Speaking</category><excerpt>We live in the age of ‘busy’. Busy people not only do a lot, they also think a lot. Being lost in thought, thinking constantly about things that have to be done, or could have been done, judging what others did wrong, judging the self for what cou...</excerpt></item><item><title>Virtues, awareness, and mental health</title><link>https://latest.thedailyguardian.com/spirituality/your-life-is-right-now/</link><pubDate>September 14, 2024, 5:16 am</pubDate><image>https://latest.thedailyguardian.com/wp-content/uploads/2024/09/Life-300x155.jpg</image><category>Spiritually Speaking</category><excerpt>As many people in the world are recognizing that the health of the mind is of supreme importance, we could look at what might be considered a crisis, rather more as that we are now in the beginnings of a mental health renaissance. More people are ...</excerpt></item><item><title>A polluted mind creates pollution in nature</title><link>https://latest.thedailyguardian.com/spirituality/your-life-is-right-now/</link><pubDate>September 14, 2024, 5:16 am</pubDate><image>https://latest.thedailyguardian.com/wp-content/uploads/2024/09/Life-300x155.jpg</image><category>Spiritually Speaking</category><excerpt>The human race has become separated and increasingly out of step with the natural world. We grow the fortunes of billionaires, even as we increase the numbers of the homeless and refugees. Earth and her capacity to sustain life are being destroyed...</excerpt></item><item><title>Powerful words can energize and heal</title><link>https://latest.thedailyguardian.com/spirituality/your-life-is-right-now/</link><pubDate>September 14, 2024, 5:16 am</pubDate><image>https://latest.thedailyguardian.com/wp-content/uploads/2024/09/Life-300x155.jpg</image><category>Spiritually Speaking</category><excerpt>Words are so much more powerful than we realise.  Each word has an impact, a vibration, and can affect the self and others in deeply felt ways. Whether it is our inner conversation or a conversation with someone about our health, relationships, ca...</excerpt></item><item><title>Look for the best in others</title><link>https://latest.thedailyguardian.com/spirituality/your-life-is-right-now/</link><pubDate>September 14, 2024, 5:16 am</pubDate><image>https://latest.thedailyguardian.com/wp-content/uploads/2024/09/Life-300x155.jpg</image><category>Spiritually Speaking</category><excerpt>Work is only work only if we prefer to be somewhere else. Work tends to be a negative perception of a task which we reluctantly approach. Work is only labour when we forget to see our life as it truly is – an opportunity to be creative, enrich oth...</excerpt></item><item><title>Let our vibrations touch people’s hearts</title><link>https://latest.thedailyguardian.com/spirituality/your-life-is-right-now/</link><pubDate>September 14, 2024, 5:16 am</pubDate><image>https://latest.thedailyguardian.com/wp-content/uploads/2024/09/Life-300x155.jpg</image><category>Spiritually Speaking</category><excerpt>Each one of us is a walking radiator, and we radiate thoughts and attitudes. From deep within we radiate our state of being. The original and eternal essence of every being is peaceful and loving. Thoughts are positive or negative and everywhere i...</excerpt></item><item><title>Spiritual practices bring purity, peace</title><link>https://latest.thedailyguardian.com/spirituality/your-life-is-right-now/</link><pubDate>September 14, 2024, 5:16 am</pubDate><image>https://latest.thedailyguardian.com/wp-content/uploads/2024/09/Life-300x155.jpg</image><category>Spiritually Speaking</category><excerpt>The world is a terrifying place right now. It seems that every day, something new pops up with the potential to increase our anxiety, rendering us more burnt out, powerless, tired or sad. The weight of this may be taking a toll on us and many othe...</excerpt></item><item><title>Freedom from fear</title><link>https://latest.thedailyguardian.com/spirituality/your-life-is-right-now/</link><pubDate>September 14, 2024, 5:16 am</pubDate><image>https://latest.thedailyguardian.com/wp-content/uploads/2024/09/Life-300x155.jpg</image><category>Spiritually Speaking</category><excerpt>“Keep your face towards the sun and you won’t be bothered by shadows.”&amp;nbsp; &amp;#8211; Dadi Janki When faced with problems, it can seem difficult to maintain inner cheer; the mind gets caught up with negativity, fear, or worry. The problem seems big...</excerpt></item><item><title>A new approach to living</title><link>https://latest.thedailyguardian.com/spirituality/your-life-is-right-now/</link><pubDate>September 14, 2024, 5:16 am</pubDate><image>https://latest.thedailyguardian.com/wp-content/uploads/2024/09/Life-300x155.jpg</image><category>Spiritually Speaking</category><excerpt>The most important thing that is going on today is a move from a material focus to a spiritual focus. It is a move from the external to the internal, to the awakening of self-awareness. This resurgence of the awareness of the human spirit is quiet...</excerpt></item><item><title>LIVE LIFE ON PURPOSE OR LIVE LIFE BY ACCIDENT</title><link>https://latest.thedailyguardian.com/spirituality/your-life-is-right-now/</link><pubDate>September 14, 2024, 5:16 am</pubDate><image>https://latest.thedailyguardian.com/wp-content/uploads/2024/09/Life-300x155.jpg</image><category>Spiritually Speaking</category><excerpt>If we do not live life on purpose, we live life by accident. People’s minds today are racing, so all they do is at breakneck speed. Accidents often happen because of haste and impatience. It is neither necessary nor desirable to rush. When our min...</excerpt></item><item><title>STAY LIGHT IN SPIRIT</title><link>https://latest.thedailyguardian.com/spirituality/your-life-is-right-now/</link><pubDate>September 14, 2024, 5:16 am</pubDate><image>https://latest.thedailyguardian.com/wp-content/uploads/2024/09/Life-300x155.jpg</image><category>Spiritually Speaking</category><excerpt>When someone lightens up your life just by their presence, you can be sure they are emitting a very positive energy. When someone puts a damper on the meeting or a conversation, you can be sure there is some hidden inner baggage which contains sor...</excerpt></item><item><title>BECOME DEPRESSION-PROOF</title><link>https://latest.thedailyguardian.com/spirituality/your-life-is-right-now/</link><pubDate>September 14, 2024, 5:16 am</pubDate><image>https://latest.thedailyguardian.com/wp-content/uploads/2024/09/Life-300x155.jpg</image><category>Spiritually Speaking</category><excerpt>A recent University of Notre Dame study of 103 pairs of room-mates found that negative thinking patterns can be passed from one person to another. Misery does love company! Just like the virus, negative thoughts can be contagious. It is called “co...</excerpt></item><item><title>OUR THOUGHTS CREATE OUR ENVIRONMENT</title><link>https://latest.thedailyguardian.com/spirituality/your-life-is-right-now/</link><pubDate>September 14, 2024, 5:16 am</pubDate><image>https://latest.thedailyguardian.com/wp-content/uploads/2024/09/Life-300x155.jpg</image><category>Spiritually Speaking</category><excerpt>We now realise how the quality and power of our thoughts impact us at every moment and create our world. Thought affects not only our health and every cell of our body, but also animals, plants, trees, the environment and atmosphere. For example, ...</excerpt></item><item><title>WE REAP WHAT WE SOW</title><link>https://latest.thedailyguardian.com/spirituality/your-life-is-right-now/</link><pubDate>September 14, 2024, 5:16 am</pubDate><image>https://latest.thedailyguardian.com/wp-content/uploads/2024/09/Life-300x155.jpg</image><category>Spiritually Speaking</category><excerpt>Learning to be free from desires is learning how to stay peaceful. Desires are the cause of all conflicts. Desires cause peace to disappear. When we want something and cannot get it, we become frustrated. We think acquiring things will make us fee...</excerpt></item><item><title>WHERE IS GOD IN ALL THAT IS HAPPENING?</title><link>https://latest.thedailyguardian.com/spirituality/your-life-is-right-now/</link><pubDate>September 14, 2024, 5:16 am</pubDate><image>https://latest.thedailyguardian.com/wp-content/uploads/2024/09/Life-300x155.jpg</image><category>Spiritually Speaking</category><excerpt>In order to understand God, we must first have a brand new understanding of ourselves; we need to redefine ourselves as a soul, a spirit, and not define ourselves only by the flesh of the body. More and more we hear the call for meditation, to loo...</excerpt></item><item><title>SMILE FROM YOUR HEART AND BECOME TENSION-FREE</title><link>https://latest.thedailyguardian.com/spirituality/your-life-is-right-now/</link><pubDate>September 14, 2024, 5:16 am</pubDate><image>https://latest.thedailyguardian.com/wp-content/uploads/2024/09/Life-300x155.jpg</image><category>Spiritually Speaking</category><excerpt>The heart is like a flower— unless it is open it cannot release its fragrance into the world. The fragrance of the heart is made up of spiritual qualities and virtues. We at times have learned how to keep our hearts closed in a world that might tr...</excerpt></item><item><title>KEEPING THE INNER LIGHT BRIGHT</title><link>https://latest.thedailyguardian.com/spirituality/your-life-is-right-now/</link><pubDate>September 14, 2024, 5:16 am</pubDate><image>https://latest.thedailyguardian.com/wp-content/uploads/2024/09/Life-300x155.jpg</image><category>Spiritually Speaking</category><excerpt>We have to think about how we can focus on and be instrumental for our own transformation. To think about the transformation of others is a waste of time. Remember, “When I change, the world changes.” Transformation comes from keeping God’s compan...</excerpt></item></author></feed>