Regrets are part of the human condition. Regret means ‘I think I would be happier or better if things were…
One of the main aims on the spiritual path is to gradually re-form my character. Through meditation and a simple…
A thought for today Collect moments of peace. When I take a deep breath, hold it for a quiet moment…
The relationship with the self is the first relationship of life, but if it is dysfunctional it pollutes everything else.…