<?xml version="1.0" encoding="UTF-8"?><feed><author name="Balvinder Kumar"><item><title>Learning to manage your thoughts</title><link>https://latest.thedailyguardian.com/others/learning-to-manage-your-thoughts/</link><pubDate>July 20, 2020, 5:22 am</pubDate><image>https://latest.thedailyguardian.com/wp-content/uploads/2020/07/pol-2-3.png</image><category>Others</category><excerpt>If you can manage your thoughts, you can manage any adversity in life &amp;nbsp;It’s well said that we ourselves are the sole creator of ‘heaven’ and ‘hell’ during our lifetime itself. These are not the imaginary ‘places’ beyond earth where we take re...</excerpt></item><item><title>Sushant’s Suicide: A Wake-up Call for One and All</title><link>https://latest.thedailyguardian.com/opinion/sushants-suicide-a-wake-up-call-for-one-and-all/</link><pubDate>June 18, 2020, 5:16 am</pubDate><image>https://latest.thedailyguardian.com/wp-content/uploads/2020/06/sushant-1-300x169.jpg</image><category>Opinion</category><excerpt>Increasing mental stress and psychological distress of modern age, coupled with Covid-19 pandemic, is a sign of impending mental health crisis. </excerpt></item><item><title>Mental health crisis: An unintended consequence of Covid pandemic</title><link>https://latest.thedailyguardian.com/opinion/mental-health-crisis-an-unintended-consequence-of-covid-pandemic/</link><pubDate>June 9, 2020, 5:01 am</pubDate><image>https://latest.thedailyguardian.com/wp-content/uploads/2020/06/Mental-health-crisis-300x169.jpg</image><category>Opinion</category><excerpt>As parks, sports complexes, community centres, markets, malls, places of worship etc., are either closed or have restricted entry, the people who badly need to avoid social isolation are forced to stay at home. Among them, the worst off are those ...</excerpt></item><item><title>Covid warriors facing unprecedented war</title><link>https://latest.thedailyguardian.com/others/covid-warriors-facing-unprecedented-war/</link><pubDate>May 26, 2020, 3:50 am</pubDate><image>https://latest.thedailyguardian.com/wp-content/uploads/2020/05/24-3-1-300x169.jpg</image><category>Others</category><excerpt>Frontline Covid warriors should de-stress themselves and prepare for the long battle to contain the pandemic. They should try to engage in new experiences, learn new skill or develop a new passion.</excerpt></item></author></feed>