Balvinder Kumar

Learning to manage your thoughts

If you can manage your thoughts, you can manage any adversity in life  It’s well said that we ourselves are…

5 years ago

Sushant’s Suicide: A Wake-up Call for One and All

Increasing mental stress and psychological distress of modern age, coupled with Covid-19 pandemic, is a sign of impending mental health…

5 years ago

Mental health crisis: An unintended consequence of Covid pandemic

As parks, sports complexes, community centres, markets, malls, places of worship etc., are either closed or have restricted entry, the…

5 years ago

Covid warriors facing unprecedented war

Frontline Covid warriors should de-stress themselves and prepare for the long battle to contain the pandemic. They should try to…

5 years ago