https://latest.thedailyguardian.com/spirituality/positive-thinking-self-worth-rajyoga/July 27, 2024, 12:19 amhttps://latest.thedailyguardian.com/wp-content/uploads/2024/07/Thoughts.jpgSpiritually SpeakingWith the passage of time, situations confronting people are becoming increasingly complicated. In a world more interconnected than ever before, events in one part of the globe can send out ripples that create complex chains of cause and effect. Mo...https://latest.thedailyguardian.com/spirituality/positive-thinking-self-worth-rajyoga/July 27, 2024, 12:19 amhttps://latest.thedailyguardian.com/wp-content/uploads/2024/07/Thoughts-300x176.jpgSpiritually SpeakingSpiritual practices such as meditation have several stages. One is that which helps us cleanse the mind and change old habits, attitudes, and ways of thinking and behaviour. As we regularly practise focusing the mind, contemplate the original good...https://latest.thedailyguardian.com/spirituality/positive-thinking-self-worth-rajyoga/July 27, 2024, 12:19 amhttps://latest.thedailyguardian.com/wp-content/uploads/2024/07/Thoughts-300x176.jpgSpiritually SpeakingIf someone is dissatisfied with their life, or if there is persistent pressure on the mind, both these conditions will give rise to some physical ailment. Every thought we create generates energy in the form of vibrations. These vibrations first a...https://latest.thedailyguardian.com/spirituality/positive-thinking-self-worth-rajyoga/July 27, 2024, 12:19 amhttps://latest.thedailyguardian.com/wp-content/uploads/2024/07/Thoughts-300x176.jpgSpiritually SpeakingWho is more powerful – problems or me? We are the ones who create problems and we have the ability to solve them. First, we have to understand what problems are. They are nothing but the creation of a weak mind. When the mind becomes weak and we s...https://latest.thedailyguardian.com/spirituality/positive-thinking-self-worth-rajyoga/July 27, 2024, 12:19 amhttps://latest.thedailyguardian.com/wp-content/uploads/2024/07/Thoughts-300x176.jpgSpiritually SpeakingWe have heard that the human mind has infinite powers, then why is it that instead of being strong, people are so sensitive? The powers of the mind are dormant and they need to be activated by being put to use. Some time ago I happened to meet a w...https://latest.thedailyguardian.com/spirituality/positive-thinking-self-worth-rajyoga/July 27, 2024, 12:19 amhttps://latest.thedailyguardian.com/wp-content/uploads/2024/07/Thoughts-300x176.jpgSpiritually SpeakingThere are certain things in life that we have to accept if we want to live a stress-free life. We need to understand that everything in life is not going to be according to our preferences. Secondly, we can be a little more relaxed and light about...https://latest.thedailyguardian.com/spirituality/positive-thinking-self-worth-rajyoga/July 27, 2024, 12:19 amhttps://latest.thedailyguardian.com/wp-content/uploads/2024/07/Thoughts-300x176.jpgSpiritually SpeakingThere are techniques we can practise to overcome our anger and ego, but first and foremost we need to make our mind stronger. When the mind is powerful, we can think and behave as we should. We do not act on impulse and regret it later. People can...https://latest.thedailyguardian.com/spirituality/positive-thinking-self-worth-rajyoga/July 27, 2024, 12:19 amhttps://latest.thedailyguardian.com/wp-content/uploads/2024/07/Thoughts-300x176.jpgSpiritually SpeakingA lot of people take up meditation to experience peace of mind, and to improve their mental focus. The reflective practice has gained in popularity over the last several years, with classes held regularly in cities across the world. Videos and art...https://latest.thedailyguardian.com/spirituality/positive-thinking-self-worth-rajyoga/July 27, 2024, 12:19 amhttps://latest.thedailyguardian.com/wp-content/uploads/2024/07/Thoughts-300x176.jpgSpiritually Speaking“A man is known by the company he keeps”, goes an age-old proverb. It means that a person’s character is revealed by the kind of people he chooses to associate with. People usually associate with those they feel comfortable with and who are like t...https://latest.thedailyguardian.com/spirituality/positive-thinking-self-worth-rajyoga/July 27, 2024, 12:19 amhttps://latest.thedailyguardian.com/wp-content/uploads/2024/07/Thoughts-300x176.jpgSpiritually SpeakingTolerance is defined as the quality of being willing to accept somebody or something, especially opinions or behaviour that we may not agree with, or people who are not like us. It is undoubtedly a virtue that fosters peaceful coexistence, underst...https://latest.thedailyguardian.com/spirituality/positive-thinking-self-worth-rajyoga/July 27, 2024, 12:19 amhttps://latest.thedailyguardian.com/wp-content/uploads/2024/07/Thoughts-300x176.jpgSpiritually SpeakingCases of mental disorder are growing exponentially across the world. This is happening in many ways. Some people get a disturbing thought and are stuck with it; they torment themselves by repeating it over and over again in their mind, unable to c...https://latest.thedailyguardian.com/spirituality/positive-thinking-self-worth-rajyoga/July 27, 2024, 12:19 amhttps://latest.thedailyguardian.com/wp-content/uploads/2024/07/Thoughts-300x176.jpgSpiritually SpeakingWhat do we value more – money, or a peaceful life? What is more important to us – our ego, or happy relationships? Ego is the seed of many a conflict in the world. It has broken countless families – it produces anger, hurts others’ feelings, and d...https://latest.thedailyguardian.com/spirituality/positive-thinking-self-worth-rajyoga/July 27, 2024, 12:19 amhttps://latest.thedailyguardian.com/wp-content/uploads/2024/07/Thoughts-300x176.jpgSpiritually SpeakingWhat would we want our final moments to be like? How do we feel when we look back on our life? Is there satisfaction that our time in this world was spent in a worthwhile way, or is there regret and remorse at all the things that could have been o...https://latest.thedailyguardian.com/spirituality/positive-thinking-self-worth-rajyoga/July 27, 2024, 12:19 amhttps://latest.thedailyguardian.com/wp-content/uploads/2024/07/Thoughts-300x176.jpgSpiritually SpeakingAn elevated mind, characterised by high thinking, is the foundation of a fulfilling life. When one’s thoughts and attitude are unselfish and charitable, the actions are naturally benevolent. The decisions that arise from such a mind are right in e...https://latest.thedailyguardian.com/spirituality/positive-thinking-self-worth-rajyoga/July 27, 2024, 12:19 amhttps://latest.thedailyguardian.com/wp-content/uploads/2024/07/Thoughts-300x176.jpgSpiritually SpeakingAmong those who aim for self-improvement, some are able to bring about positive change in the self easily and quickly, while others think about it, make plans, but their old habits, weaknesses, and challenges get in the way and dampen their enthus...https://latest.thedailyguardian.com/spirituality/positive-thinking-self-worth-rajyoga/July 27, 2024, 12:19 amhttps://latest.thedailyguardian.com/wp-content/uploads/2024/07/Thoughts-300x176.jpgSpiritually SpeakingLife is precious, but some habits, such as overthinking, can rob us of the joy of living. The remedy is to gain control over the mind so that we can think, speak, and do what is good for us. If we calmly consider the situations and problems we ten...https://latest.thedailyguardian.com/spirituality/positive-thinking-self-worth-rajyoga/July 27, 2024, 12:19 amhttps://latest.thedailyguardian.com/wp-content/uploads/2024/07/Thoughts-300x176.jpgSpiritually SpeakingHow do we deal with difficult situations? Do we know how to free ourselves from them or are we bogged down? Those who know how to keep their state of mind unaffected by prob-lems are usually able to solve them with their positive and light attitud...https://latest.thedailyguardian.com/spirituality/positive-thinking-self-worth-rajyoga/July 27, 2024, 12:19 amhttps://latest.thedailyguardian.com/wp-content/uploads/2024/07/Thoughts-300x176.jpgSpiritually SpeakingIf we wish to have peace of mind and be happy, it helps to remember that happiness comes from sharing it with others. We have all noticed how people who are kind and helpful naturally remain happy. On the other hand, those who do a lot of wrongs h...https://latest.thedailyguardian.com/spirituality/positive-thinking-self-worth-rajyoga/July 27, 2024, 12:19 amhttps://latest.thedailyguardian.com/wp-content/uploads/2024/07/Thoughts-300x176.jpgSpiritually SpeakingWhen we see the external form of religion that people practice, such as rituals, prayer, reading scriptures and going on pilgrimage, we often comment that ‘this person is very religious.’ This usually means that we consider them to be humble, poli...https://latest.thedailyguardian.com/spirituality/positive-thinking-self-worth-rajyoga/July 27, 2024, 12:19 amhttps://latest.thedailyguardian.com/wp-content/uploads/2024/07/Thoughts-300x176.jpgSpiritually SpeakingHumility works as an armour that shields us from many troubles. A humble person, by virtue of their modesty, rarely arouses jealousy or faces undue criticism and hostility. Suppose your car happens to touch another vehicle on the road. If you step...https://latest.thedailyguardian.com/spirituality/positive-thinking-self-worth-rajyoga/July 27, 2024, 12:19 amhttps://latest.thedailyguardian.com/wp-content/uploads/2024/07/Thoughts-300x176.jpgSpiritually SpeakingAn easy-going nature and living life in a relaxed manner bring several benefits. One who is equable is free and light in their behaviour, and this is reflected in their relationships; their physical ailments are easily managed; their problems are ...https://latest.thedailyguardian.com/spirituality/positive-thinking-self-worth-rajyoga/July 27, 2024, 12:19 amhttps://latest.thedailyguardian.com/wp-content/uploads/2024/07/Thoughts-300x176.jpgSpiritually SpeakingPeople suffer from stress because they have no peace of mind. The first step to regaining peace of mind is to stop thinking unnecessarily. Many complain that their mind wanders a lot, but it is they who lead it astray with waste thoughts and by wa...https://latest.thedailyguardian.com/spirituality/positive-thinking-self-worth-rajyoga/July 27, 2024, 12:19 amhttps://latest.thedailyguardian.com/wp-content/uploads/2024/07/Thoughts-300x176.jpgSpiritually SpeakingWhen we look back over the past century, we find that humans have achieved tremendous economic and scientific progress, but our inner powers have declined over the same period of time. That is evident from how easily people become upset, worried, ...https://latest.thedailyguardian.com/spirituality/positive-thinking-self-worth-rajyoga/July 27, 2024, 12:19 amhttps://latest.thedailyguardian.com/wp-content/uploads/2024/07/Thoughts-300x176.jpgSpiritually SpeakingDefeat, failure and mistakes are a part of life, but wise is the one who finds the path to success through all these. Our thoughts shape our life, and the quality and direction of our thoughts are decided by our beliefs and goals. If someone decid...https://latest.thedailyguardian.com/spirituality/positive-thinking-self-worth-rajyoga/July 27, 2024, 12:19 amhttps://latest.thedailyguardian.com/wp-content/uploads/2024/07/Thoughts-300x176.jpgSpiritually SpeakingIf we wish to have harmonious relations with others, we need to resolve in our minds to change ourselves — our perspective, attitude, and behaviour — in order to adapt to any situation. When we change, our world will change. The formal education w...https://latest.thedailyguardian.com/spirituality/positive-thinking-self-worth-rajyoga/July 27, 2024, 12:19 amhttps://latest.thedailyguardian.com/wp-content/uploads/2024/07/Thoughts-300x176.jpgSpiritually SpeakingOur thoughts are a precious treasure. Like money, they are a valuable asset that can give us happiness or sorrow, depending on how we think. There are people who have everything they need, but they are unhappy because of their negative thinking. S...