With the passage of time, situations confronting people are becoming increasingly complicated. In a world more interconnected than ever before,…
Spiritual practices such as meditation have several stages. One is that which helps us cleanse the mind and change old…
If someone is dissatisfied with their life, or if there is persistent pressure on the mind, both these conditions will…
Who is more powerful – problems or me? We are the ones who create problems and we have the ability…
We have heard that the human mind has infinite powers, then why is it that instead of being strong, people…
There are certain things in life that we have to accept if we want to live a stress-free life. We…
There are techniques we can practise to overcome our anger and ego, but first and foremost we need to make…
A lot of people take up meditation to experience peace of mind, and to improve their mental focus. The reflective…
“A man is known by the company he keeps”, goes an age-old proverb. It means that a person’s character is…
Tolerance is defined as the quality of being willing to accept somebody or something, especially opinions or behaviour that we…
Cases of mental disorder are growing exponentially across the world. This is happening in many ways. Some people get a…
What do we value more – money, or a peaceful life? What is more important to us – our ego,…