B.K. Surya

If Your Thoughts Are Good, So Will Be Your Life

July 27, 2024

With the passage of time, situations confronting people are becoming increasingly complicated. In a world more interconnected than ever before, events in one part of the globe can send out ripples that create complex chains of cause and effect. Moreover, as societies become more diverse and interconnected, managing cultural differences,...

From Yoga to Karmayoga

June 22, 2024

Spiritual practices such as meditation have several stages. One is that which helps us cleanse the mind and change old habits, attitudes, and ways of thinking and behaviour. As we regularly practise focusing the mind, contemplate the original goodness of the soul, and remember the Supreme Soul, the quality of...

The Key to a Happy Life

April 6, 2024

If someone is dissatisfied with their life, or if there is persistent pressure on the mind, both these conditions will give rise to some physical ailment. Every thought we create generates energy in the form of vibrations. These vibrations first affect the brain, and since the brain controls the functions...

A powerful mind can overcome all problems

March 16, 2024

Who is more powerful – problems or me? We are the ones who create problems and we have the ability to solve them. First, we have to understand what problems are. They are nothing but the creation of a weak mind. When the mind becomes weak and we start thinking...

Power of positivity

January 13, 2024

We have heard that the human mind has infinite powers, then why is it that instead of being strong, people are so sensitive? The powers of the mind are dormant and they need to be activated by being put to use. Some time ago I happened to meet a well-known...

How to manage stress

October 21, 2023

There are certain things in life that we have to accept if we want to live a stress-free life. We need to understand that everything in life is not going to be according to our preferences. Secondly, we can be a little more relaxed and light about the challenges that...

Overcoming anger and ego

September 16, 2023

There are techniques we can practise to overcome our anger and ego, but first and foremost we need to make our mind stronger. When the mind is powerful, we can think and behave as we should. We do not act on impulse and regret it later. People can take extreme...

The process of meditation

August 19, 2023

A lot of people take up meditation to experience peace of mind, and to improve their mental focus. The reflective practice has gained in popularity over the last several years, with classes held regularly in cities across the world. Videos and articles on meditation show images of people sitting with...

The company we keep

August 5, 2023

“A man is known by the company he keeps”, goes an age-old proverb. It means that a person’s character is revealed by the kind of people he chooses to associate with. People usually associate with those they feel comfortable with and who are like them. In other words, if you...

Understanding tolerance

July 8, 2023

Tolerance is defined as the quality of being willing to accept somebody or something, especially opinions or behaviour that we may not agree with, or people who are not like us. It is undoubtedly a virtue that fosters peaceful coexistence, understanding, and respect in a diverse and interconnected world. Tolerance...

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