<?xml version="1.0" encoding="UTF-8"?><feed><author name="B.K. MARIA"><item><title>INNER SILENCE, THE ANTIDOTE TO STRESS</title><link>https://latest.thedailyguardian.com/spirituality/inner-silence-the-antidote-to-stress/</link><pubDate>October 9, 2021, 7:05 am</pubDate><image>https://latest.thedailyguardian.com/wp-content/uploads/2021/09/3c070074_5044_P_6_mr-1.jpg</image><category>Spiritually Speaking</category><excerpt>All of us have experienced stress at some point in our lives. Actually, stress visits everyone, independent of their age, gender, environment, nationality or religious background. When we understand the ways in which stress manifests, we can boost...</excerpt></item><item><title>THE MOST VALUABLE THING IS TO KNOW THE SELF</title><link>https://latest.thedailyguardian.com/spirituality/inner-silence-the-antidote-to-stress/</link><pubDate>October 9, 2021, 7:05 am</pubDate><image>https://latest.thedailyguardian.com/wp-content/uploads/2021/09/3c070074_5044_P_6_mr-1.jpg</image><category>Spiritually Speaking</category><excerpt>Each experience in every field of life is important. In ancient times, though, Socrates ranked the human soul as the most valuable of all the things in the world, recognising it as the entity that gave meaning to life. Imagine how profound and unl...</excerpt></item></author></feed>