<?xml version="1.0" encoding="UTF-8"?><feed><author name="B.K. DR SARAH EAGGER"><item><title>HOW TO LIVE A COMPASSIONATE LIFE</title><link>https://latest.thedailyguardian.com/spirituality/how-to-live-a-compassionate-life/</link><pubDate>January 23, 2021, 9:10 am</pubDate><image>https://latest.thedailyguardian.com/wp-content/uploads/2021/01/3ab2be4e_1418_P_4_mr-1.jpg</image><category>Spiritually Speaking</category><excerpt>To live compassionately is to direct the flow of our energy to support and care for both, others and ourselves. We are nurturing and loving, as well as protective and strong. I describe this as the “yin and yang” of compassion and self-compassion....</excerpt></item></author></feed>