<?xml version="1.0" encoding="UTF-8"?><feed><author name="Abhishek Otwal"><item><title>A BEGINNER&amp;#8217;S GUIDE TO YOGA: EASY TIPS TO START</title><link>https://latest.thedailyguardian.com/others/a-beginners-guide-to-yoga-easy-tips-to-start/</link><pubDate>November 2, 2021, 4:10 am</pubDate><image>https://latest.thedailyguardian.com/wp-content/uploads/2021/11/5911249a_5835_P_8_mr-1.jpg</image><category>Others</category><excerpt>As a beginner, we often equate yoga with some tough, limb-twisting poses. And our main concern is that: &amp;#8220;I can&amp;#8217;t even touch my toes, how can I perform those poses?&amp;#8221; Yoga is not only touching your toes, or stretching 98 degrees to...</excerpt></item></author></feed>